Coaching

"Mental health coaching provides personalized guidance and support to help individuals enhance their well-being, cultivate resilience, and navigate life's challenges with greater clarity and confidence."

Coaching helps people identify their goals and the obstacles they are facing. Like therapy, coaching involves guidance and support but also places a great deal of emphasis on accountability, enabling people to do more than they might on their own.

I typically use coaching techniques to assist clients undergoing child custody evaluations or social studies in family court or family law cases to make the most thorough and effective presentations. I am familiar with what is required in these cases, and by using coaching and teaching techniques I can often ensure that my client is the best prepared parent at the courthouse. Evaluators themselves are also pleased when my clients are well prepared because it makes the evaluator's job easier. Due to modern technology, I can typically provide these services nationwide.

As a Rehabilitation Counselor, I can coach and guide you to be able to determine your goals and next steps in your journey for mental health and life goals.

Many adults struggle in their careers. Many of my clients have a unique way of operating in the world, I honor that uniqueness by allowing you to fully express who you are, and will encourage you to find and follow your true passion. I help my clients identify the type of work that leverages your strengths so you can get the most out of your career.

Life coaches are full of it. Why should you trust someone to coach you in life, when they couldn't even be bothered to be coached to a credential that mattered? And if you are gonna see a life coach, why not see a therapist that is also a life coach? People think they want a life coach, what they want is a therapist with a personality and I mean have you seen my profile? Have you seen the stuff I've said? No "How does that make you feel" here. Real solutions to Real problems in a fun format.

I am certified as a Creative Grief Support Practitioner, or as I like to call myself-a Grief Coach. Grief Coaching also allows me to work with you regardless of what state you live in. As your coach, I can work with you anywhere. Grief coaching looks like helping you find your strengths so you can navigate the mess of grief. Grief coaching looks like having someone walk beside you through your process. Remember, I have been in similar shoes, you don't have to do this alone.

1:1 coaching holds space and curiosity for what is rising in you. We will honor the old patterns and themes, difficulties and stuck points, and see the opportunities there for growth. We will explore what lights you up and create opportunities to invite more of what you’re wanting into your life. We will talk about boundaries and reclaiming your power, energetic protection and releasing held energy that isn’t yours. We’ll meet the fear and invite it to join in as you continue to move forward.

One of the primary responsibilities of a wellness and performance coaching empowers clients to make sustainable lifestyle changes. Wellness and Performance coaching helps clients overcome obstacles, develop resilience, and cultivate healthy habits and mindsets. Furthermore, A mental coaching is someone who helps individuals improve their mental skills and mindset to enhance their performance in various areas of life, such as sports, academics, business, or personal development.

Many adolescents, young adults, and adults I have worked with have been interested in goal-setting, and improving performance in either work, school, college, sports, music, art, writing, or another endeavor. Coaching helps to meet these needs in a very direct way.

Life coaching, communication coaching, business coaching. 35 years coaching and teaching experience, including 13 years teaching teamwork, interpersonal communication, public speaking, and writing. Working to help people develop and utilize their skills to set goals, communicate, and work effectively with others.

Sometimes we need some support and a sounding board when making difficult choices or weighing between different options in our life, I can assist along the way.

I am certified "Season of Change" Life Coach.

This approach is an action-oriented approach addressing various life challenges, from stress managements to healthy routines & effective communication. Unlike other approaches in talk therapy, this approach focuses on the present & future helping you set & achieve your goals.

A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches to aid their clients in improving their relationships, careers, and day-to-day lives.

My ability and experiences to evoke and guide in order to bring forth purpose and passion to the forefront.