Eclectic Therapy

Each client is different and I pool from a variety of evidence-based treatment modalities to tailor my care for each individual client.

Each human is unique, and treatment should be as well. I draw my approaches from my years of study and experience, and I treat each client with thoughtful consideration and collaboration with them on what will be most effective in reaching their therapeutic expectations.

Eclectic therapy seeks to directly meet you and your needs by drawing from multiple therapy approaches in order to select the best treatment for each individual client. It can be viewed as a combination of different therapy approaches that is tailored to each client depending on their problems, goals, and expectations.

Eclectic therapy seeks to directly meet you and your needs by drawing from multiple therapy approaches in order to select the best treatment for each individual client. It can be viewed as a combination of different therapy approaches that is tailored to each client depending on their problems, goals, and expectations.

I am trained in several modalities and draw on many of them depending on the individual client and what they are working on. I don't believe "one size fits all" and thats why I like to pull from different orientations to best serve my clients.

I have an eclectic theoretical perspective and create planned change through a problem solving process. I am creative, flexible and solution focused.

I utilize an eclectic counseling approach, adapting techniques from evidence-based counseling therapies to suit your needs based on your unique situation and aspired goals. The therapies I often borrow from, however, are Cognitive Behavior Therapy, Existential Therapy, and Solution-Focused Brief Therapy. Many of the techniques in these therapies are designed to illuminate the innate strengths and resources you possess and develop new insights leading to greater self-awareness, conscious deci

There is no one therapy that works for all. I use a myriad of modalities such as DBT, Solution focused, Existential, Narrative, ACT, and coaching are some of the orientations used.

My approach draws from the insight and wisdom of several different theories, which includes attachment, cognitive behavioral, existential, humanistic, mindfulness and relational. In utilizing diverse ways of addressing client's desires for personal growth, emotional healing and intentional movement forward, I can support you in 'connecting the dots' and gaining insight, both from your own inherent wisdom and the wisdom of others.

Our providers have undergone specialized training in various forms of treatment Each therapist brings their expertise and knowledge in their respective modalities to provide effective and tailored treatment. We understand that individuals lead complex lives and face multifaceted challenges. Our goal is to offer a diverse range of providers who can skillfully navigate and address these complexities with evidence-based care.

"eclectic" simply means i do not exclusively follow any one or any few therapeutic modalities. i commit to an eclectic approach to honor the uniqueness of each client. i value remaining flexible and open so i can meet every client right where they are, as they are. i hope the information on my profile can offer a strong sense of the work i do and why i do the work i do.

Eclectic to me, means a model that allows me to integrate different approaches and theories to best serve my client's needs. I was trained to listen deeply in a very robust, clinical, client-centered, and holistic model of psychotherapy where issues like anxiety and depression could be engaged with from either a psychodynamic perspective or a cognitive behavioural one. When notions from the world of Gestalt therapy are helpful, then I will use those etc.

My approach to therapy is that we are all unique and complex beings, and it is rare that one fixed treatment is the right one for everyone all the time. I like to incorporate a variety of styles depending on the client and the situation, and above all I believe you are the expert on your own experience. You already contain the capacity to heal and grow yourself; I am just here to remind you it is there.

Eclectic therapy is an approach that draws on multiple theoretical orientations and techniques. It is a flexible and multifaceted approach to therapy that allows the therapist to use the most effective methods available to address each individual client's needs.

I have had many, many trainings on different approaches, and I try to utilize the best one for your unique issues and personality. Because of these experiences, I am able to tailor therapy to fit your needs!

I utilize an eclectic counseling approach adapting techniques from evidence-based counseling therapies to suit your needs based on your unique situation and aspired goals. The therapies I often borrow from are Cognitive Behavior Therapy, Existential Therapy, and Solution-Focused Brief Therapy. Many of the techniques in these therapies are designed to illuminate the innate strengths and resources you possess and develop new insights leading to greater self-awareness and conscious action.

Eclectic just means I pull a lot of different ideas, skills, or practices from a lot of different modalities. I find the best approach is as individual as each of my clients and usually involves more than one idea/technique. I frequently utilize cognitive-behavioral and mindfulness exercises, emphasizing self-care, while also keeping focus on motivations and goals. I provide a safe space to explore whatever aspect(s) of your life you want to examine and possibly change.