Warmth and kindness is where I begin my work with you. I will help you find the answers within yourself & flourish once again.
Licensed Clinical Social Worker in New York
Eclectic therapy is an open, integrative form of psychotherapy that adapts to the unique needs of each specific client, depending on the problem, the treatment goals, and the person’s expectations and motivation.. In effect, an eclectic therapist customizes the therapeutic process for each individual by using whatever form of treatment, or combination of treatments, has been shown to be most effective for treating the particular problem.
This intervention helps people become motivated to change the behaviors that are preventing them from making healthier choices. Research has shown that this intervention works well with individuals who start off unmotivated or unprepared for change. Motivational interviewing is also appropriate for people who are may not be ready to commit to change, but motivational interviewing can help them move through the emotional stages of change necessary to find their motivation.
Solution-Focused Brief Therapy (SFBT) concentrates on finding solutions in the present time and exploring one’s hope for the future to find quicker resolution of one’s problems. This method takes the approach that you know what you need to do to improve your own life and, with the appropriate coaching and questioning, are capable of finding the best solutions.