Contemplative therapy borrows principles and philosophies from Buddhism and integrates them with more traditional clinical approaches. Contemplative therapy is founded on the belief that each individual has the power within themselves to heal their own pain. Contemplative therapy is often a good match for individuals seeking to increase self-awareness and improve well-being in a holistic way. Mindfulness techniques to root oneself in the present moment and achieve clarity are the hallmarks of this approach. Think this approach might be right for you? Reach out to one of TherapyDen’s contemplative therapy experts today.
Overcoming our very human tendency to grasp at pleasure and avoid what's unpleasant is at the core of our work together in therapy. Fortunately, contemplative therapy also allows us to access tools available in your very own heart/mind to make that work less tedious and more meaningful.
— Christine Bates, Licensed Professional Counselor in Oxford, MSI strive to help individuals find their strengths. Often we overlook the strength we have or we dismiss it. By acknowledging these strengths, we give ourselves more confidence to explore painful experiences. As humans, we are meant to be in a constant state of change. Change can have a large impact or small, depending on what it is we are seeking. It is this fluidity that opens us to the opportunity of continued self exploration leading to our truer self.
— MICHAEL ROSE, Licensed Professional Counselor in ,Masters of Clinical Mental Health - focus on Contemplative Psychotherapy and Buddhist Psychology
— Electra Byers, Psychotherapist in arvada, COI completed my master's degree in contemplative psychotherapy (now titled Buddhist Psychology) at Naropa University. This included a great deal of study beyond traditional therapy programs to learn Buddhist philosophy and practice meditation and mindfulness techniques. We embodied these practices beyond just intellectual understanding by undertaking two-week-long meditation retreats every semester, during which we would implement what we were learning to better understand it within ourselves.
— Grace Ballard, Sex TherapistI graduated from Naropa University in the Contemplative Psychology program. Currently work as a professor at Naropa in the Mindfulness-based Transpersonal Program. My approach is rooted in the contemplative tradition. This approach is acceptance based, present moment centered, and works by recognizing the wholeness of my client. Who you want to become is already within you, let's uncover who you are together.
— Jenna Noah, Counselor in Denver, COJodi is a graduate of Naropa's Contemplative Psychotherapy Graduate Program. Naropa University’s concentration in Contemplative Psychotherapy & Buddhist Psychology master's degree is a counseling program that grounds itself in the Buddhist contemplative wisdom tradition and includes current humanistic psychological approaches to give insight and skills to show up fully for one's self and others.
— Jodi Alieksaites, Licensed Professional Counselor in ONLINE, COBuddhism + psychology is an incredibly powerful combination for personal growth. Buddhism provides the analogy and wisdoms for living a life free from suffering — we are lotuses that transform the murky mud of our world and its challenges into nutrients for growth — psychology provides insight and guidance into the process of human development and offer tools for change. Up for the challenge? I will dive deep with you to tackle the most fundamental questions about life and who we are.
— I-Ching Grace Hung, Psychologist in San Francisco, CAMy practice integrates Eastern philosophy with modern Western psychology. This means that my job here is to help you realize your internal wisdom. You have an incredible ability to self-heal. Let's tap into this while I remind you of your power and full capability of fiercely turning inward.
— Nadi Badilla, Mental Health Counselor in Rochester, NYContemplative therapy integrates Western psychology with Eastern psychology by using Buddhist tenants as foundational touchstones. We uphold the belief that all people are inherently good and have the capability for brilliant sanity-meaning that we all have natural wisdom within us which can be accessed to achieve healing and self-awareness. Mindfulness and meditation are encouraged with this modality.
— Jen Simmons, Licensed Professional Counselor in San Antonio, TXContemplative psychotherapy operates on the belief that all people have natural wisdom within them, and this wisdom can be used to achieve healing and self-awareness. I believe that all people are gifted and creative beings, but sometimes those gifts get buried under years of trauma or other pain. It is my great privilege to help you heal your pain and tap into that inner wisdom for optimal living.
— dawn altman, Licensed Professional Counselor in Bryn Mawr, PAContemplative psychotherapy, combined with modern psychoanalytic/psychodynamic therapy, are at the heart of my clinical training and expertise.
— Tom Adams, Licensed Clinical Mental Health Counselor in Asheville, NCI received my Masters in Psychology with a focus in Contemplative Psychotherapy. My program focused on how to encourage a deeper connection between the client and their mind. There is a large emphasis placed on the client's experience and this can be forwarded by this cultivation of one's awareness of how their mind works.
— Alejandro Rodriguez, Mental Health Counselor in , FLI have studied mindfulness and other contemplative therapies for over twenty years. It can help clients develop coping skills for mood regulation, insight, focusing skills, acceptance of things the way they are, and more.
— Patricia Brawley, Licensed Professional Counselor in , MSI am a trained spiritual director, and I have been formed in both the Christian and Buddhist contemplative traditions.
— Elliot Lee, Licensed Clinical Mental Health Counselor Associate in Frisco, TXMy focus includes helping individuals navigate grief, life transitions, identity, trauma, spirituality, and relationship concerns. If you choose to work with me, I would nourish a therapeutic relationship of trust, compassion, and soul
— christina frasher, Counselor in Pittsburgh, PAMany years' experience with zen meditation, including 7-10 day silent retreats and study with an ordained Roshi Mindfulness training Many years experience teaching and practicing yoga
— Cynthia Bowling, Psychotherapist in Cincinnati, OH