Spirituality

I minored in religion while at Florida State University and I find that using someone's spiritual beliefs can be a strength in their recovery. Our belief system has an impact not only on our feelings and behaviors, but also on our thoughts, self-identity, and awareness. My hope is to help you focus in on your spiritual goals, by coming to terms with the past, gaining skills in the present, and visualizing a better tomorrow.

To practice presence throughout all life and with ourselves and fellow humans is our great task here. To fully embody one's being and to hold great compassion for all human suffering. May be we all strive towards kindness.

I consider myself a spiritual being living a human experience. I believe sitting with humanity is sacred and very much an honor. I chose to take spirituality in counseling, and a course in dreamwork while in graduate school and am passionate about spirituality. I don't consider myself an expert, just another human walking the path and I enjoy still learning about things about myself on my own journey.

During our time together, we will explore beliefs and practices related to meaning, existence, and spiritual health and healing. I often speak about spirituality in terms of the Universe and our connection to ourselves and the connection to something larger than ourselves. I will support you in exploring what your unique sense of spirituality means to you.

I am a certified religious trauma specialist. I help people heal after adverse religious experiences, as well as assist those who are questioning their belief system or have left a harmful religious group.

Spirituality can be a great source of significant strength, support, and peace. Alternatively, spirituality can be a source of much pain, marginalization, and trauma. I am experienced with considering faith as an important factor in exploring the intersection of various life domains and concerns, and with helping clients consider their relationship with spirituality as they navigate identity development, life transitions, etc.

Are you wrestling with mental health and faith? How do you bring faith into conquering anxiety? You want more than just symptom relief; you seek to cultivate a deeper sense of inner peace and emotional resilience that harmonizes with your faith. There's more to mental health than just "praying it away". I offer a compassionate, faith-integrated approach to counseling that focuses on both practical strategies and spiritual guidance. I also love working with those with different faith backgrounds.

In my practice, I integrate mindfulness, somatic practices, and client-centered exploration to honor the intersection of spirituality and the mind-body connection in sexuality. Through compassionate inquiry and tailored interventions, I help individuals cultivate awareness, acceptance, and connection with their bodies, enhancing their sexual well-being and overall sense of wholeness.

I’m a great therapist for those navigating spirituality issues because I’ve personally deconstructed from high-control religion. I understand the pain, confusion, and complexity of untangling identity, relationships, and beliefs. This journey taught me to reclaim autonomy, trust myself, and find meaning on my own terms. I bring deep empathy and insight to help you process your experiences, rebuild authentically, and find joy in a life aligned with your values. You don’t have to do it alone.

When we recognise that we are not just this body and we connect with something bigger than ourselves, doubts arise. It is in those moments when we need a guide to connect us with specific aspects that help us not to get lost in this journey. As a music therapist I specialise in transpersonal archetypal music therapy, a deeply spiritual approach and I work with the Body Nature method, in which we work with the 7 main chakras. I also work as an animal communicator and end of life doula.

I have a deep interest and expertise in spirituality, rooted in a lifelong curiosity about how we find meaning and connection in our lives. My exploration has included studying various spiritual traditions, reflecting on their teachings, and integrating these insights into everyday life. I’m particularly drawn to practices that foster self-awareness, inner peace, and compassion, helping us navigate life’s challenges with clarity and resilience. Spirituality, for me, is about creating space to ex

I have a dedicated daily meditation practice and also love to participate in silent retreats as often as possible. I am also a certified mindfulness educator through Mindful Schools and have taught mindfulness to a wide variety of folks, including youth in juvenile hall, high school faculty members, and groups in a wellness center for our aging population. I have helped people from diverse cultural and socioeconomic backgrounds learn and embrace the benefits of living their life more mindfully.

I understand spiritual practices and traditions as calling us to take a closer look at our relationships - with ourselves, others, the world around us, and the Divine (whatever that may mean to you). I view much of therapy to be a spiritual endeavor at its core and enjoy clients who are interested in working on their issues through a spiritual or religious lens. I also work with clients who are processing religious or spiritual trauma and are in the process of reclaiming these domains.

I have a deep interest and expertise in spirituality, rooted in curiosity about meaning and connection. My journey includes studying spiritual traditions and applying these insights to daily life. I’m drawn to practices that foster self-awareness, peace, and compassion, helping us face challenges with clarity and resilience. Spirituality creates space to explore who we are and how we relate to the world, offering tools to live with greater intention and authenticity.

I have a passion for helping clients navigate what their own spirituality looks like and how they can incorporate it into their lives. I have experience with helping clients overcome religious trauma and explore and cultivate their own unique connection to themselves and others -- no matter what that looks like. I rely on my own spirituality to guide me in work with clients and offer a warm and open space to explore beliefs and connection to oneself and others!

During our time together, we will explore beliefs and practices related to meaning, existence, and spiritual health and healing. I often speak about spirituality in terms of the Universe and our connection to ourselves and the connection to something larger than ourselves. I will support you in exploring what your unique sense of spirituality means to you.

With training from a seminary, I enjoy integrating both faith and evidence-based practice for those clients who choose to do so.

I have a long-held interest in working in the area of spirituality and enjoy working with clients who are well-established in their own spiritual journeys or those who may have trouble connecting with this part of their lives for varying reasons.