Emily Underwood
Licensed Professional Counselor, MA Clinical Mental Health CounselingSeeking support is courageous. I admire that you're embarking on a therapeutic journey for yourself, and I would be honored to join you.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Your story matters. Feeling stuck or overwhelmed by life’s stresses? At Free Spirit Counseling, we turn your healing journey into a comforting and empowering experience. Our specialized therapists make it easier to cope and thrive. Let’s find your path to progress together.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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People seeking improvement or understanding in their lives can almost always benefit from talking things through. Whether you want to explore childhood issues, heal from trauma, deal with work stress, address anxiety and depression symptoms, or something else, I can help you accomplish your goals. Having spent ten years in community mental health, I have worked with people from all walks of life, with all different needs, and feel comfortable talking with most people about most things.
Online Therapy
Clients are invited to share what is present for them in the moment. Providing a safe, welcoming and affirming environment is vital for individuals to feel heard and respected. Clients are experts in their lives; knowing better than anyone what they need and want to gain the insight for growth in their therapeutic journey.
Online Therapy
I welcome clients who are looking for something beyond traditional talk therapy. I work with individuals, couples, and relationships of all configurations, including poly, CNM, open, and monogamous, as well as folx navigating difficult experiences, trauma, loss, burnout, and existential dread. As a queer, non-binary/gender-expansive human, I am passionate about serving the LGBTQIA2S+ community. Additionally, I have a specialized background supporting pregnant people and new parents.
Online Therapy
I serve adults who are seeking to improve their mental health and overall well-being, using a person-centered approach. This means that you will have a safe space to be yourself without judgment. Together we will define and enhance your strengths to help you achieve healing and wellness. It takes courage to seek treatment and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Online Therapy