Penny Reif
Mental Health Counselor, Master’s Level ClinicianHi! I’m Penny, I am a Person-Centered therapist who integrates expressive arts in therapy in a sensory-aware environment.
Online Therapy
A sexual problem, sometimes called a sexual dysfunction, is a problem during any phase of the sexual sexual act (such as desire, arousal or orgasm). Although many people experience trouble with sex at some point, it is a topic that many people are hesitant to discuss. There are a number of specific sexual disorders, including sexual desire disorders (low libido), sexual arousal disorders (inability to become aroused – erectile dysfunction or vaginal dryness, for example), orgasm disorders (delay or non-appearance of orgasms) and sexual pain disorders (painful intercourse, most commonly affecting women). A sexual problem can occur suddenly or develop slowly, over an extended period of time. The reasons for sexual problems can widely vary but may include factors such as fluctuating hormones, aging, stress, anxiety, depression, fatigue, diet, medications, illness or past sexual trauma. If you are dealing with sexual problems, a qualified professional therapist can help you identify the cause and help you develop ways to cope. Reach out to one of TherapyDen’s sexual problems experts today.
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My clients want to deepen their sense of self, build stronger relationships, recover from the impacts trauma, interrupt generational and collective trauma patterns, move through anxiety and depression, and find ways to navigate the state of the world while still finding joy, ease, love, belonging, and meaningful resistance to harmful systems. They have some aspect of their identity or experience that makes them feel different, and grapple to reconcile who they are with the world around them.
Online Therapy
If you feel undeserving and struggle with trusting others, frequently overreact and shut down emotionally, or use unhealthy coping mechanisms, then you may be among the millions of adults with unprocessed childhood trauma. Left untreated, unprocessed childhood trauma can negatively affect the present, often reaping havoc on relationships and one’s quality of life, but it doesn’t need to continue. Therapy can serve as the best tool for long-term recovery.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Mostly male identified adults 20's and up. People who are looking to dive deeply into their habitual thoughts in order to understand themselves more fully and therefore show up more fully and authentically in the world. Are you unsure of how to grow out of patterns of stagnancy with your partner, parents, friends, siblings or children? This can feel so impossible and permanent and yet I've found that lending space to these issues can be incredibly useful and transformative
Online Therapy
Asking for help and letting someone in can be difficult and even intimidating. You may be looking for someone who can help you reach your mental health goals while also meeting you where you are in your life & mental health journey. I aim to create a space of comfort, safety, & trust in which clients can heal, progress, & develop self-compassion. I work with adults of all ages, across various cultures, ethnicities, religions, romantic/sexual relationship styles, and sexual & gender identities.
Online Therapy