James McLemore
Psychiatric Nurse Practitioner, ARNP, DNP, PMHNP-BCI offer diagnostic and medication management services to people with mental health concerns.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Often, we feel lonely and disconnected from our friends, family, and life in general. It may feel like you are outside looking in and don't know how to break through. We can feel disconnected for various reasons, including past trauma or fear of trusting others. Therapy can help by providing a safe and supportive space to explore your feelings, process trauma, and develop healthy coping mechanisms, which will help you learn how to set boundaries and build meaningful, connected relationships.
Online Therapy
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We often keep reproductive health experiences to ourselves or are responded to in unhelpful ways by those we confide in... which leads us to suffer in silence. But it doesn't have to be that way. Evidence-based tools, skills and a cultivated community of support can make all the difference!! I can help you learn to thrive through infertility, pregnancy after infertility, the postpartum period and up through the toddler years.
Online Therapy
We help adults, teens, children, couples, groups, and faith communities. Regardless of your background, who you are, what you've done, or what's been done to you, we desire to provide a safe space for you to process where you've been, where you are, and where you desire to go. Our team of highly trained counselors are dedicated to allying with our clients to overcome mental, emotional, spiritual, and relational distress.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
About ½ my clients are couples. My individual clients represent a broad spectrum of society, from those who are struggling to pay their bills to those who are economically secure. My clients represent all genders and flavors of sexual orientations. The unifying characteristic that all my clients share is that they are looking for safety and are ready to work on healing the wounds that we all carry, to greater or lesser extents.
Online Therapy
Because my 30+ years of counseling experience has privileged me to know people in many settings and from all walks of life, my practice reflects that: Clients come from varied backgrounds & experiences. I see Adults only, and as a systemically trained therapist, I consider relationships important even when I'm seeing clients only in individual sessions.
Online Therapy
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I am experienced in supporting those who experience mild or chronic symptoms of schizophrenia/psychosis, bipolar, borderline personality disorder, anxiety, depression, violence/aggression, and other severe mental health symptoms and diagnoses. Know that you will be unconditionally cared for in a non-judgmental environment. Whether you experience chronic mental health symptoms or need support to meet your goals, we can work together to help manage and stabilize your life.
Online Therapy
My experience provides me with the opportunity to help people with a wide variety of symptoms and stressors. If you are struggling with depression, anxiety, PTSD, Bi-polar Disorder, Eating Disorders, Stressful Life Events, and/ or family problems, then I am the therapist for you! I genuinely value each and every client I see. I care about your mental/ emotional health and your overall well-being. I strive to help you feel comfortable and at ease from the moment you walk through the door!
Online Therapy