Haile Reeve
Licensed Clinical Mental Health Counselor Associate, MA, LMHCAThink of me as your co-pilot—serious about supporting your well-being but ready to infuse our journey with a touch of humor and heaps hope.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
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I specialize in working with mood disorders & trauma. Trauma is any experience that has overwhelmed your ability to cope and has impacted how you now perceive yourself and the world around you. I believe that we can work together to heal and grow past previous experiences so that you can be the best version of yourself. I also have experience working with other therapists At this time, I am only accepting clients for Telehealth, I take Private Pay and Premera Insurance
Online Therapy
My clients are adults who are ready to learn new skills to manage what life has put in their path. Have you lost someone? Had a change in your health, career, or relationships that is hard to adjust to? Feeling down, anxious, or disconnected from yourself or others? I can support you on a journey of healing that focuses on your strengths, your goals for a life-well-lived, and change toward the person you want to be.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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If you're feeling overwhelmed, exhausted, and anxious, know that you're not alone. As a therapist specializing in ADHD, anxiety, and working with the LGBT community, I understand how difficult it can be to navigate these challenges. But take comfort in knowing that support is available. It takes courage to reach out, and I'm here to help you. Don't be afraid to be your true self - you deserve to live a fulfilling life. Let's work together to overcome these obstacles.
Online Therapy