Blowing up or losing your cool once in a while doesn’t necessarily mean you have an anger issue. But if you find yourself experiencing long-term feelings of anger or rage, which may also include aggressive, violent or self-destructive behaviors, you may be facing an anger management issue. Those experiencing anger issues may also have physical symptoms including high blood pressure, headaches, or fatigue. Whether your anger issue is caused by stress, genetics, hormones or your current environment, you don’t have to figure it out alone. Contact one of our specialists today.
Anger is my personal old friend. Having spice in life can make things interesting . . . until it burns it all down. If your anger has been making choices for you where you behave in ways you later regret (even if you can justify/rationalize it), our work will help you accept the emotion without having to act on it. Learning that emotions are for thinking and thinking is for doing and applying that concept to how you engage with your life—not to overstate, but it'll set you free.
— Carin Osvog, Licensed Professional Clinical Counselor in St. Paul, MNMicheal has worked with many Veterans, Soldiers, spouses, and clients in the past and has extensive experience dealing with anger management. Micheal with work with the client to figure out what coping skills will work for each of them individually. Micheal will help the client to understand the anger that is held within so the client can understand it and learn how to regulate it. Micheal says that Anger isn't the problem its how you use it to get what you want.
— Micheal Franklin, Licensed Clinical Social Worker in DALLAS, TXAngry people are often misunderstood. I know the regret and shame that can come after losing your temper, yet again. While anger can bring out the worst parts of us that we usually like to keep hidden, it can also feel good to know that it keeps people from taking advantage or messing with us. Let's try to tame that anger so it feels like you're more in control of it, rather than the other way around.
— Sayuri (Julie) Heinl, Licensed Marriage & Family Therapist in Arlington, VAAs a National Certified Anger Management Specialist i work with clients on how to assess their feelings and negative patterns. Such as: Identifying hidden reasons for your anger Assessing your anger styles Changing negative patterns Choosing positive ways to express anger Working on a positive attitude If you are a woman struggling with managing your anger, call H.E.R. for help
— Tammie Holt, Licensed Mental Health Counselor in Maitland, FLAs a Certified Anger Management Therapist, I empower clients to recognize their triggers and cultivate effective coping strategies, enabling them to manage their emotions and improve their overall well-being.
— Alea Frazier, Licensed Professional CounselorAnger. It's something that a lot of us deal with- whether it's from you or from someone you care for and you just happen to be in the "Backblast Area". It effects us in some pretty major ways, like- 1. "Road Rage" 2. Snapping at family members/friends/co-workers 3. Thinking "People piss me off because they're stupid" 4. Feeling impatient with people then later wondering "Why did I do that?" Let's talk about those situations and figure out what to do about it.
— Donald McCasland, Licensed Clinical Social WorkerI have worked with clients to successfully resolve anger management issues by connecting triggers to past trauma and providing strategies to recognize & manage negative emotions.
— Sumantha Sen, Licensed Master of Social Work in New York, NYAnger is an emotion that we all feel. Much to many people's surprise, it can be a useful and important emotion. However, sometimes, our response to anger creates chaos and destruction in our lives and in our relationships. For individuals seeking certifications of completion, or an educational approach to anger issues; I offer a 12 session course, private and confidential. I also offer traditional psychotherapy for anger management issues.
— Jan Anderson, Licensed Professional Counselor in Cedar Park, TXI am trained and certified as an Anger Management Trainer- Specialist.
— Jeanette De Marshimun, LCSW, Licensed Clinical Social Worker in Westchester, ILAnger is a powerful emotion that pulls us in different directions. Through Intense Short Term Dynamic Psychotherapy interventions, we will look at exploring the anger impulses as opposed to managing it and getting the anger to go away.
— Grayson Wallen, Licensed Professional Clinical Counselor in Encinitas, CAI can help by providing you with the specific tools needed to overcome your pain. Asking for help can be hard, and at the same time it is the first step toward regaining control of your life.
— Steve Helsel, Licensed Professional Counselor in Commerce Charter Township, MII have had hands-on training and have experience running a court ordered anger management group.
— Jess Callaway, Licensed Resident in Counseling in Norfolk, VAAs a Certified Anger Management Therapist, I empower clients to recognize their triggers and cultivate effective coping strategies, enabling them to manage their emotions and improve their overall well-being.
— Alea Frazier, Licensed Professional CounselorSerenity Solutions offers individual and group therapy for anger management. You will learn -what triggers -how to catch yourself when you feel worked up -how to decrease thoughts and feelings of anger -how to communicate respectfully, even when you feel angry.
— Alisa Kamis-Brinda, Licensed Clinical Social Worker in Philadelphia, PAAs a Certified Anger Management Therapist, I empower clients to recognize their triggers and cultivate effective coping strategies, enabling them to manage their emotions and improve their overall well-being.
— Alea Frazier, Licensed Professional CounselorAngry people are often misunderstood. I know the regret and shame that can come after losing your temper, yet again. While anger can bring out the worst parts of us that we usually like to keep hidden, it can also feel good to know that it keeps people from taking advantage or messing with us. Let's try to tame that anger so it feels like you're more in control of it.
— Sayuri (Julie) Heinl, Licensed Marriage & Family Therapist in Arlington, VAI am a Certified Anger Management Specialist. I am able able to provide mandated (or strongly suggested) anger management to help you better understand the underlying causes of your anger, help you develop less destructive coping skills, and ultimately help you improve the relationship you have with yourself and others.
— Tabitha Ford, Licensed Clinical Social WorkerI can help by providing you with the specific tools needed to overcome your pain. Asking for help can be hard, and at the same time it is the first step toward regaining control of your life.
— Steve Helsel, Licensed Professional Counselor in Commerce Charter Township, MI