Biofeedback

Biofeedback has been found to be effective for treating headache, arthritis, anxiety, insomnia, alcohol dependence and many other problems. Biofeedback can show you how your body reacts physically so you can alter your responses to decrease your pain, anxiety, etc.

Manhattan Mental Health Counseling has a resident biofeedback practitioner. Rene Gonzalez specializes in biofeedback therapy.

I learned biofeedback with in-patient addictions clients while working on a MISA Unit. I furthered my training working at Shirley Ryan Ability Lab's (formerly Rehabilitation Institute of Chicago) Pain Management Center with chronic pain patients in their out painting clinic.

Virtual Reality therapy allows us to face fears and reduce anxiety in a contemporary and innovative forum. Biofeedback is incorporated into this process and helps to inform spikes in cortisol levels as we work together. I also recommend to clients the Oura ring, which can offer valuable insights into your biological systems and manage your health better overall.

Heart Rate Variability Biofeedback focuses on treating an overactive "fight or flight" system, so that when you feel your anxiety go into overdrive, you have the tools to physiologically bring down your anxiety. You can actually control your heart rhythms! Athletes, musicians, olympians and others utilize these very same techniques to help them achieve peak performance.

Biofeedback therapy refers to clinical applications of biofeedback training. I use the term biofeedback to refer to both biofeedback training and therapy. Biofeedback uses specialized instruments to measure and display a variety of physiological responses including skin temperature, skin conductance, muscle tension, and brainwaves. Conscious control over these physiological responses gradually emerges with training.

I enjoy my role and take an interest in clients. My optimal goal is to provide clients with the highest level of functioning. I strongly believe in an integrated, comprehensive approach to psychiatric care and my core belief is focused on client-centered philosophy. We work together to meet your specific goals and needs. I am here for your needs and value you as an individual. Contact me today.

Biofeedback is a noninvasive treatment that we offer at Constantly Healthy Counseling & Coaching. Biofeedback helps clients learn how to control some of their body`s functions like their heart rate. This type of holistic treatment is beneficial for many who wish to avoid using medications or for those that can’t use medications at a specific time in their life. Clients choose biofeedback to feel more in control and in tune with their own health.

As the book title "the body keeps the secrets" I believe that when we can fully inhabit our bodies, we can unlock the knowledge to heal our wounds.

Biofeedback is a noninvasive therapy that measures involuntary bodily functions and provides feedback that lets you better control these functions, which helps you gain more control over your health. The goal is to help you make subtle changes to your body that result in a desired effect. Biofeedback primarily promotes relaxation, which may help relieve numerous conditions related to stress. It can also help with chronic pain, anxiety, headaches, and other conditions that might lead to substance

I offer neurofeedback as a cutting-edge therapeutic tool to enhance mental well-being. Through this non-invasive technique, individuals can optimize their brain function by learning to regulate neural patterns. The benefits of neurofeedback include improved focus, reduced anxiety, enhanced cognitive performance, and better emotional regulation. It provides a personalized and empowering approach to address various mental health concerns, fostering lasting positive changes in brain function.