Collaborative Couple Therapy

In addition to some well-honed, validated, finely tuned couple-specific modalities, I bring a heavily collaborative perspective to all of my work. Perhaps even more so when there are partners (or others) who feel adversarial -- my goal is to work within each person's strengths and desired outcomes.

CCT is designed for couples who may be struggling with patterns of conflict in their relationship. The focus of CCT is helping partners work together in a collaborative way to solve problems and improve their relationship in the process. CCT therapists see a fight between partners as an opportunity for a conversation.

We as individuals form our unique worldviews by the attachment styles we develop with our parents and by the dynamics of our family relationships, friendships, and romantic partnerships throughout our lives. I work collaboratively in partnership with you, honoring your worldview, to recognize what’s going well in your relationship dynamic, explore where and how you and your relationships can grow, and assisting you in deepening connection with your loved ones.

Problems tend to form through miscommunication. The collaborative approach helps everyone feel heard and understood. As a result, communication begins to improve, and problems start to dissolve.

My approach is designed to foster a supportive and cooperative environment where both partners are actively involved in the healing process. Together, we work to understand and address the unique challenges in your relationship, emphasizing open communication, mutual respect, and shared goals. By combining evidence-based methods like Gottman Therapy, Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT), I help couples navigate conflicts, rebuild trust, and strengthen bonds.

Using strategies and tx clinical approaches to restore one’s relationship from a strength based model

Queer people have historically been harmed by mental health care as an institution, and continue to be in many ways. I am well aware of this and I integrate collaborative therapy into my practice to help create a collaborative, transparent, and egalitarian space in the therapy room so that my clients can trust the process and that therapy is a truly safe space for them.

We understand that seeking therapy can be a vulnerable and challenging experience. However, Kinship Counseling Collective strives to create a safe and supportive environment that empowers our clients. Therapy is a collaborative process where the therapist and the client work together to identify and address the client's concerns. Our therapists are committed to building strong and authentic relationships with their clients, creating a space where clients feel comfortable doing their work.

I enjoy working with couples to understand where the relationship is breaking down and hope to repair it through therapy. I like to hear both sides of the story and offer support/guidance on what changes can be helpful.

I take a collaborative approach when working with couples. My ideal couple to work with has goals of putting their problems in front of them, rather than between them, and is committed to building more positive interactions with each other. I have specialized training in couples and family therapy, including coparenting and separation discernment.

I have completed specialized coursework and received in-depth supervision in collaborative couple therapy techniques, which emphasize mutual respect, active listening, and shared problem-solving. My approach focuses on fostering collaboration, enhancing communication skills, and promoting understanding and empathy between partners. I am dedicated to helping couples navigate conflicts, strengthen their bond, and build a healthier and more satisfying relationship.

It's not you against each other, but all of us against the problems. I love working with partners committed to getting on the same team and working together to understand one another in order to move through their problems. I take a collaborative approach in relationship therapy because I want to help you build the type of partnerships you desire! Each of us has unique values, needs and hopes. Let's build the kind of relationship that works for everyone.

Throughout my process of working with couples, I strive to create a safe and empathic environment in which both partners feel heard and comfortable sharing their experience. It is imperative couples take these first three meetings to decide if I’m a good fit. Also, it's important couples be able to share when they feel misunderstood, hurt, or disagree with me. Though I am an "expert" in couples therapy, it's important each partner feel their dignity, feelings, and beliefs matter.