Energy Psychology

I’m trained in EFT through the Association for Comprehensive Energy Psychology and currently completing advanced certification. I use tapping to help clients release stuck emotional patterns and regulate their nervous systems in real time—creating lasting, body-based shifts.

I am trained through many alternative therapy modalities to approach mental health through the lenses of the subtle energy body. I can evaluate physical symptoms, moods, thought and emotions as related to the chakras and flow , or lack flow , of energy and vibration throughout the body.

I am trained in and use Emotional Freedom Technique (EFT or tapping) as a method to help clients de-escalate and to manage strong feelings and emotions.

Advance Integrative Therapy (AIT) integrates talk therapy with a method of moving negative energy out of the body. I am specially trained in the use of standard protocols utilizing the energy centers along the chakra system. We work to energetically clear the initiating issues, which include what you present within my office, the originating occurrences from the past, and the energetic connections between them.

Energy Psychology supports the idea that we as human beings are made of energy, both emotionally and with the inner workings (physiology) of our body. Therefore, we need techniques that focus on managing our energetic responses to life that talk therapy cannot do for us; that trying to change our thoughts does not always yield a change in emotions. I utilized Yoga, Emotional Freedom Techniques (tapping), Breath Work and Meditation.

Is a broad theory that mental health and physical health conditions are related to altered flow and function in the body's electrical energies and energy fields.

I use the Emotional Freedom Technique to help soothe the body and reduce fear, anxiety and trauma symptoms. Tapping or energy psychology has its roots in Accupressure and Chinese medicine, but can effectively help you to manage and reduce your distress in a whole host of areas. I have completed training in providing EFT.

Energy psychology focuses on the flow of energy throughout our system and the Meridian points in our body. Sometimes when we experience things like trauma, grief, depression, or anxiety, our energy can get "stuck" or "blocked." I attended the ACEP 2022 conference in New Mexico where I took classes and learned about EFT tapping, element breathing, the Chakras, meditation, and other energy psychology interventions that can help with this!

Energy Psychology and the "emotional freedom technique" or eft was developed by a psychologist who was also studying acupuncture at the time. Although research on this approach is limited, it is often used for anxiety and mild symptoms of depression. Together with somatic based inquiry it can be a gentle way to reduce stress and increase body awareness. Some of the approach can be used between appointments for clients who feel comfortable practicing at home.

I have received extensive training and comprehensive energy psychology including EFT, one of its most widely-known modalities. I love to help clients get in touch with their own energy, and learn how to manage it. Energy psychology works with the the meridians, chakras, and biofield to create powerful change. More than 200 studies demonstrate the effectiveness of these techniques.

I have found Emotional Freedom Technique (EFT), a gentle mind-body energy , to be extremely effective in lessening anxiety, anger, and other strong emotions. It works with the body's meridian system to soothe out energy blockages in the body and has been found to reduce cortisol the body's anxiety hormone. It is also very useful in challenging limiting beliefs and patterns that continue to hold us back.

Energy Psychology and the "emotional freedom technique" or eft was developed by a psychologist who was also studying acupuncture at the time. Although research on this approach is limited, it is often used for anxiety and mild symptoms of depression. Together with somatic based inquiry it can be a gentle way to reduce stress and increase body awareness. Some of the approach can be used between appointments for clients who feel comfortable practicing at home.