Lifespan Integration

I am trained through Level 2 of Lifespan Integration.

I use Lifespan Integration to help clients make sense of the flow of their lives, to develop a more holistic experience of themselves, to grasp the relationship between their present-day self and their past experiences, and even to help shift the way they hold difficult past experiences.

Lifespan Integration (LI) is gentle subconscious and somatic therapy that involves constructing timelines of trauma or the lifespan and allowing your subconscious mind to independently process areas where you may have emotional pain, trauma or lack of memory. This therapy does not require you to verbally repeat your trauma in depth, but using prompts that guide the mind through the process of healing itself and integrating. I am a level 2 trained LI therapist.

Our past informs our present and can give us clues to current functioning.

I am L1 trained in Lifespan Integration.

I repeatedly trained in Life Span Integration therapy Levels 1 and 2 when it first came out. Most recently, I attended Level 1 training in Salt Lake City in 2022.

I am level 4 trained in Lifespan Integration and currently working on my certification. This is such a wonderful modality, which feels so empowering to clients. It really allows me to be your assistance in growth and healing. It puts the power to heal where it belongs - with your own wisdom that is built from your life experience. There is so much to say about it. If it is a new modality to you, I encourage you to look up the website for more in depth information.

We have a past that we can learn from but it isn't destiny.

This particular modality is close to my heart. I am currently in the process of becoming certified which also includes me doing my own work within this framework. This helps me understand what my clients could be experiencing during different protocols and be the secure anchor in sessions. works with experienced trauma/neglect in childhood that affects clients in present time. It's gentle, body-based method that uses repetitions of memories to assists neural integration and facilitate healing.

Lifespan Integration (LI) engages the entire body-mind and is more effective and traditional talk therapies. LI utilizes repetitions of a somatosensory Timeline to clear past trauma and heal attachment deficits. This gentle and highly effective body-mind modality, rooted in neuroscience, facilitates rapid healing and reminds our entire system that we have survived our past and are well-resourced in this present moment. Clients who have completed LI therapy report they are calmer/less reactive.

I am Level 2 trained in Lifespan Integration.