I use Lifespan Integration to help clients make sense of the flow of their lives, to develop a more holistic experience of themselves, to grasp the relationship between their present-day self and their past experiences, and even to help shift the way they hold difficult past experiences.
I am level 4 trained in Lifespan Integration and currently working on my certification. This is such a wonderful modality, which feels so empowering to clients. It really allows me to be your assistance in growth and healing. It puts the power to heal where it belongs - with your own wisdom that is built from your life experience. There is so much to say about it. If it is a new modality to you, I encourage you to look up the website for more in depth information.
Lifespan integration is a trauma-informed intervention that uses your "inner child" and integrates your adult self into the conversation. By befriending your inner child, we can develop a deeper connection to your trauma and hurt to move toward healing.