Neurofeedback

I am trained in The Polyvagal Theory and I am certified in The Safe & Sound Protocol. I engage in psychoeducation and skill building with all of my clients regarding the structure and function of their nervous system and how to expand their body's ability to feel more safe. The Safe & Sound Protocol is a separate, non-invasive sound therapy that helps activate the vagus nerve and increase distress tolerance. I offer this as a separate program to my clients.

Our brain works on wavelengths, and Neurofeedback involves non-invasive technology that either speeds up or slows down those wavelengths. This best serves as a compliment to talk therapy, but can be a helpful way to reduce symptoms

Neurofeedback, in my opinion, is the only drug-free treatment besides psychotherapy that is really truly effective in treating a wide variety of mental health symptoms, in a lasting way. Please visit my website for more info but suffice to say that I have seen practically miraculous transformations in my clients' (and my own!) anxiety, depression, distractibility, moodiness, impulsivity, self-consciousness, executive function, sleep quality, productivity, energy, and so much more!

Trained in NeurOptimal Neurofeedback.

NeurOptimal Neurofeedback is a safe, non-invasive, cutting-edge training tool that gives feedback directly to your brain allowing it to function at its best. It can help with healthier sleep, confidence, focus, performance/sports anxiety, stress management, self-esteem and so much more!

My expertise in LENS Neurofeedback stems from rigorous training and two years of practical application. Collaborating with field experts has allowed me to refine my skills, ensuring optimal outcomes for clients. This experience equips me to provide effective and personalized LENS Neurofeedback sessions.

utilizing Neurofeedback and monitoring symptoms and progress.

At Sugar Land Teen & Family Counseling, we are fortunate to have a neurofeedback therapist who is Board Certified in Neurofeedback through BCIA. Neurofeedback has been one of the most effective therapeutic approach for a wide variety of emotional or behavioral challenges. Neurofeedback can help with depression, anxiety, panic, social anxiety, ADHD, peak athletic performance, peak academic performance, migraines, stress, & other challenges.

I utilize Neurofeedback brain training to address symptoms of ADHD, Anxiety, Depression, Trauma, Migraines and Sleep issues.

Neurofeedback gives the brain an opportunity to observe its own activity and make shifts toward better emotional regulation, better focus, and inner peace and clarity.

I specialize in trauma-informed neurofeedback(Trauma Research Foundation), helping clients regulate their nervous systems & deepen healing. With training in neurofeedback, EMDR, & psychedelic-assisted therapies (CIIS, MAPS), I integrate brain-based approaches with trauma care to support resilience & transformation. Whether recovering from trauma, addiction, or exploring altered states, neurofeedback offers a powerful tool for self-regulation, emotional balance, & deeper mind-body connection.

Neurofeedback is an approach that has been around since the 1970's. It is supported by research & shown to be effective. Neurofeedback for us has been 90%-95% effective in seeing moderate to significant gains & improvements. Neurofeedback is not talk therapy. Neurofeedback uses therapists with specialized training, sophisticated software, & creates a map of your brain. Neurofeedback trains the brain for optimal brain performance in helping to overcome emotional/behavioral challenges.