Neurofeedback

Neurofeedback, in my opinion, is the only drug-free treatment besides psychotherapy that is really truly effective in treating a wide variety of mental health symptoms, in a lasting way. Please visit my website for more info but suffice to say that I have seen practically miraculous transformations in my clients' (and my own!) anxiety, depression, distractibility, moodiness, impulsivity, self-consciousness, executive function, sleep quality, productivity, energy, and so much more!

Our brain works on wavelengths, and Neurofeedback involves non-invasive technology that either speeds up or slows down those wavelengths. This best serves as a compliment to talk therapy, but can be a helpful way to reduce symptoms

I am trained in The Polyvagal Theory and I am certified in The Safe & Sound Protocol. I engage in psychoeducation and skill building with all of my clients regarding the structure and function of their nervous system and how to expand their body's ability to feel more safe. The Safe & Sound Protocol is a separate, non-invasive sound therapy that helps activate the vagus nerve and increase distress tolerance. I offer this as a separate program to my clients.

Neurofeedback is a brain based therapy that helps people learn to improve brain functioning. It has solid research behind it's effectiveness and can often help people create changes they were not able to create with other forms of therapy. When you improve brain function, your life improves!

NeurOptimal Neurofeedback is a safe, non-invasive, cutting-edge training tool that gives feedback directly to your brain allowing it to function at its best. It can help with healthier sleep, confidence, focus, performance/sports anxiety, stress management, self-esteem and so much more!

Neurofeedback is a way to show your brain what it is doing so that it can CHANGE what it is doing. It is a powerful tool to regulate the nervous system and bring about a state of balance and well-being.

Another therapy modality that we incorporate is Neurofeedback, or EEG biofeedback, research proven to help you improve your optimal function through intensive brain training exercises. Neurofeedback is evidence based practice that decreases anxiety, depression, addictions and multiple cognitive and brain functioning issues with increased peak performance.

utilizing Neurofeedback and monitoring symptoms and progress.

HEG Neurofeeback can be used as a no side effects/no medication solution to treat ADHD, anxiety, autism, emotional regulation, mood disorders, and more. HEG Neurofeedback trains your brain by reading its thermal data and feeding it back to you via an external device such as a computer screen. HEG Neurofeedback upregulates the executive functioning part of the brain. Executive functions include organization, planning, working memory, flexible thinking, and impulse control.

The brain has an incredible, inherent ability to self-correct. Nonlinear neurofeedback training is designed to provide the brain with the information it needs to make its own adjustments. By detecting and monitoring changes in the cortical patterns within the brain, neurofeedback training allows your brain – and you – to become more flexible and resilient.

I have been trained in neurofeedback and am currently working toward my certification. The brain has an amazing potential to heal itself when provided with the information needed to do so. Neurofeedback is a non-invasive process that can help improve the brain’s ability to regulate and, in turn, offer possible traction to the therapy process, whether that be for anxiety, depression, trauma, PTSD, brain injury, and more.

I am double board certified in neurofeedback and QEEG