Services
About My Clients
My clients are compassionate helpers—professionals, parents, and caregivers—who feel overwhelmed, drained, or stuck. You might be experiencing burnout, compassion fatigue, or struggling to find joy in the life you’ve built. Self-care feels out of reach, and the demands of supporting others leave little time for yourself. I understand the unique challenges you face and am here to help you reclaim your spark, build resilience, and rediscover balance and fulfillment in your life.
My Background and Approach
I am a Licensed Clinical Social Worker Associate and a certified Expressive Arts Therapist passionate about helping clients overcome burnout, compassion fatigue, and the impacts of secondary trauma. My experience working with helping professionals, parents, and caregivers has shown me how challenging it can be to prioritize yourself while balancing the needs of others. I offer a creative, holistic approach tailored to each client, blending evidence-based techniques with the healing power of expressive arts to foster self-awareness and resilience. My sessions are collaborative, warm, and infused with humor, making space for meaningful exploration and growth. Whether you're a high-functioning professional feeling stretched thin or a caregiver struggling to find time for self-care, my goal is to help you reclaim your energy, build sustainable habits, and rediscover joy. Together, we’ll navigate life’s challenges and create a path toward a fulfilling, balanced future that feels truly you