G. Roman Gupta
Therapist, LCSWMy deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
All my clients come from very different ranges of needs. I specialize in clients who struggle with mental health and with substance abuse. A lot of clients have come back after completing treatment because they were so satisfied with the individualized treatment plan based on their needs.
Online Therapy
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I work with people who feel like their lives are a mess. Sometimes this sense of chaos has been lifelong. Other times something has happened that completely upends the structure of a person’s life, leaving them to pick up the pieces. The people I work with don’t fit into a neat diagnostic box. They often struggle with issues across a number of domains, whether eating, substance use, career, identity, and of course relationships. I also work with many people who are queer and/or artists.
Online Therapy
I typically work with individuals and couples. I specialize in working with trauma, LGBTQ, religious trauma, existential crises, underrepresented populations, relationship and societal issues. I have been told that I am easy to be in session with, and can stay curious and identify with most anyone I meet. I work best with adult clients, those with deep inquiries of self, and typically anyone who has feelings of being misunderstood or alienated. I do very well at helping couples reconnect.
Online Therapy
I work with individuals who want to look inward, explore what is important to them, and learn tools to overcome anxiety, pain, addiction, and trauma, and strive to build a therapeutic alliance based on trust, authenticity, warmth, and ease. Through trust and a strong alliance, I empower my clients to engage with helpful coping skills, improve their relationships, and increase self awareness/compassion to overcome challenges and find peace.
I understand that life’s challenges can feel overwhelming and isolating. My goal is to help you feel seen, heard, and empowered to take control of your emotions and relationships. Together, we’ll create a path toward healing and growth, allowing you to live a life that truly reflects your values and aspirations. I am dedicated to helping clients develop effective tools for emotion regulation & interpersonal effectiveness.
Online Therapy
If you are struggling and seeking therapy to address anxiety, depression, relationship issues, a life transition, trauma, or any number of difficulties, you are not alone. We all need some extra support at various points in life. Therapy can be an amazingly supportive, meaningful, and exploratory process—a space to unpack all of life’s complexities. We’ll work collaboratively to address your needs and goals, while holding space for your mental, emotional, physical, & spiritual well-being.
Online Therapy
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When you feel overwhelmed, isolated, lost, or estranged from inner aliveness, it can be hard to know where to turn. Your feelings make sense - everyone gets lost sometimes. Panic and anxiety can be very scary, and depression can feel immovable. With a trusted ally in the therapeutic process, you will gain relief, personalized tools, and creative solutions. My approach is compassionate and curious, and I value trust-building, collaboration, and actionable treatment planning.
Online Therapy
They come from all walks of life. Many struggle with grief and loss--of a loved one, or of a cherished idea of how life was meant to be. Some feel at war with themselves; the survival strategies of the past--once so vital--no longer serve them, leading to depression, anxiety, and diminished relationships. They are in a bind: longing to connect but frightened, with good reason, of the vulnerability that makes connection possible. I help them move in the direction of growth and deeper connection.
Online Therapy
Living in a world that often tells you you don't have the right to exist as you are can be exhausting. You may feel constantly misunderstood, disregarded, or as though you just can't get ahead no matter how hard you try. You might want healthier relationships with others but have no idea what that means or how to create one. If you feel as though you never got the handbook on "how to human," or have spent your life trying to fit into a predetermined mold that just doesn't fit, I can help.
Online Therapy
Early experiences influence the way we act and engage in the world. Without time to reflect we can get stuck in habits and patterns that are meant to protect us but prevent us from true connection with others and the present. Together we will identify root causes of the behaviors and repeated actions that no longer serve you. We will practice being vulnerable. Clients who are serious about making changes while maintaining a sense of humor when needed will do well in this practice together.
Hello dear one. While I may not yet know your journey, I’m glad we are crossing paths. Healing is not meant to be done alone. Each of us will face anxiety, loss, disruption, disconnection, illness… these are natural to the human condition. As a world community, the unraveling is at our door: climate change, wars, and rampant inequality. In exploring these challenges, we will tap into the wells of knowledge, tools, and wisdom that reside within us and the Earth, as collaborators in your healing.
Online Therapy
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Are you eccentric, talented, and always challenging the status quo. I work with folx to redefine and reimagine the life they live and try to eliminate barriers within the self, community, and relationships to create the life you want. I work with adults to decrease anxiety and depression and move into your power. I specialize in queer, and transgender identities. I love working with folks in the non profit System or helping profession who are experience extreme burn out.
Online Therapy
Are you a queer individual, woman or adult child of immigrants navigating self-doubt and longing for clarity? Perhaps anxiety and depression weigh heavily, and you're yearning to know yourself more fully and express your needs with confidence. You're tired of just surviving—you crave meaning, connection, and growth. Together, we'll explore your inner landscape, untangle the stories that no longer serve you, and move toward a life that reflects your true essence.
Online Therapy
I work with children, adolescents/teens and adults who may need a little extra support navigating social relationships, building self-esteem, navigating stress or mood changes, or who may be having trouble balancing the demands of school, work, and/or relationships. I also have extensive experience working with individuals and their families that identify as LGBTQIA+ and Neurodivergent.
Online Therapy
Are you struggling with overcoming overwhelming emotions, excessive worries, or significant life transitions? If so, you've come to the right place! Using a holistic approach, I offer comprehensive mental health services to help you achieve optimal well-being. With training in cultural competency, I aim to create a safe and brave space, allowing you to explore your thoughts and feelings freely. Together, we can empower you to reach your full potential and live your best life!
Online Therapy
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Do you get caught in repetitive unhealthy cycles? Anxious thought loops or the same relationship mistakes over and over? Our fast-paced culture can be challenging for personal growth, but together we can collaborate to find tools that work for you. Whether you are seeking happiness in relationships, anxiety management, healing from trauma or better ways to communicate, we can work together toward your goals.
Online Therapy
Claudia is an EMDR certified psychotherapist. Her expertise and training is in trauma recovery, couples counseling and family therapy (including work with youth and teens - issues in adolescence, adoption, foster care). Claudia works with clients who are struggling with depression, anxiety, substance abuse & recovery, migration & acculturation, fertility issues, parenthood & post-partum, spiritual resiliency, grief & loss, chronic illness, and life & career transitions.
Online Therapy
I work with clients to help them better navigate their experiences so that they can feel more authentic and aligned as they move through the world. Societal and cultural pressures affect each of us differently. I practice in a way that acknowledges the impact of systemic oppression and intergenerational trauma on individuals and communities. I know that when you walk into the room, you bring with you experiences I've never had and I believe that you are the expert on your own lived experience.