Joe Girillo
Licensed Marriage & Family Therapist, MFT 85895I provide psychotherapy to individuals, couples and families.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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Therapy is successful when you have a therapist who understands you AND knows how to help you. I work with men and women navigating relationships, marriage, anxiety/depression, major life transitions, and family conflicts all while trying to integrate two very different cultures – the one we’re born into and the one we’re living in. As a South Asian woman and a therapist for over 7 years, I understand how culture plays a huge role in our unique challenges and expectations.
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Have you been a go-getter all your life, only to find that you feel resentful and burnt out? Imagine what it would be like to rediscover a sense of ease and balance in your life. What would you give to feel excited about your career, family, friends, or hobbies again? I enjoy blending mind & body healing modalities to help clients achieve wellness at all levels. My holistic style can help you build resilience to better manage life's many stresses.
My clients express frustration with relationships and a need for guidance at a difficult time. We are- many of us- working to heal from family conflict and to recover from disordered eating, insufficient sleep, and an overabundance of substance usage in society. Living in an atmosphere of fear, blame, and comparison we seek to grow and thrive in our current world.
Do you feel heard? Feeling depressed, anxious, and stressed out? You do not have to go through it alone. One thing I pride myself in is listening to my patients. I am a certified Integrative Psychiatric Provider. I offer online telehealth treatment for stress, anxiety, depression, insomnia, trauma, eating disorders, and medication management. My goal is to listen to your concerns and work with you to develop personalized, comprehensive care that tailors to your needs using holistic approaches.
Are you or your child feeling anxious all the time? Always on high alert, edgy and ready to snap? Have you been through a traumatic or stressful event and have a hard time coping? Do you feel hopeless, stuck, lost or unmoored? Is your child acting out, and you can’t figure out why? These symptoms are our soul’s way of letting us know we need support. I can help you safely work through difficult issues and experiences, and learn new skills to effectively make your way through this complex world.
I work with survivors of acute and complex trauma who tend to be perfectionists and struggle with self-criticalness. Generally, my clients are women and LGBTQ+ adolescents and young adults. Many of my clients internalize the stigma and shame conditioned by our society's oppressive norms and politics. I help my clients find self-compassion, embrace their authenticity, and process their trauma from an intersectional, warm approach that always emphasizes fostering safety rather than "fixing."
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Many clients turn to me when stricken with anxiety and depression, especially if grappling with eating disorders like anorexia, bulimia, or binge eating disorder. Additionally, I specialize in supporting individuals navigating the challenges of infertility, as well as those experiencing pre- and postpartum depression. Moreover, I offer guidance for boosting self-esteem, fostering resilience, and promoting holistic well-being.
I work with folks from all walks of life who are looking to build (or re-build) their connection to themselves and others. My clients often struggle with anxiety, people-pleasing, self-worth, perfectionism, dysfunctional family dynamics, relationship issues, and exploring their identities. I work within an intersectional perspective to cultivate a space that is inclusive and welcoming to all so my clients can feel safe to embrace vulnerability and explore themselves deeply.
My practice primarily serves insightful individuals – millennials, adults, and adolescents – who are highly motivated to delve into their unconscious processes. Through psychoanalysis, we explore the deeper meaning of thoughts, feelings, desires, fantasies, and dreams to facilitate significant personal growth
Taking the first step in seeing a therapist can be nerve-wracking. However, if you feel it's time to make a change, I encourage you to reach out. Your concerns will be met with support, warmth, and a variety of evidence-based therapeutic techniques. If you have questions or are curious about working together, I am happy to chat over a free 15-minute phone consultation. I am licensed in California and look forward to meeting you.
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Have you lost your passion and creativity? Do you feel stuck in your relationship or career? Are you highly sensitive, and feel overwhelmed and burned-out? I work with Highly Sensitive People, singles and couples, using CBT, mindfulness and Acceptance & Commitment Therapy. I am a relationship specialist, and specialize in pre-marital, marriage, break-ups, dating, life-purpose, and self-esteem building. I have diverse experience working with sexual diversity, addictions and cultural challenges.