Laura Hogzett
Counselor, MA, LPC, EMDRLBGTQ Friendly
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
Are you experiencing symptoms of anxiety or depression from living in this difficult world? Perhaps you've experienced your own personal trauma, or are seeking to understand and find joy in identities that the majority population "others" or discriminates against. I enjoy working with people across the lifespan, especially those in the queer community who are seeking relief and are ready to explore ways to show up with more embodied joy and liberation.
Online Therapy
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Often, the people who find me have been disempowered in some way, whether through a traumatic experience or because they have gotten the message that their unique way of being isn't acceptable. These experiences can leave deep wounds and cause disconnection from self and others. My passion is helping people of all ages rediscover their voice and to fully embody who they want to be in the world.
Online Therapy
Many of my clients are exploring what it means to be their most authentic self, and how to deal with the barriers that stand in their way. They're looking for a place to be seen and understood, and to be able to let down their guard. I see clients with significant trauma histories, anxiety, and depression, looking for relief and a deeper healing that takes them to a place of ease and fulfillment. They may have tried other solutions, but feel stuck and eager for a lasting and meaningful change.
Online Therapy
I believe every person needs a safe place to share their feelings and be shown unconditional acceptance. Raising children is incredibly challenging, especially in today’s times. I am here to provide support for children, teens, parents, & to help you build a secure and safe connection and ultimately, improve your relationship with yourself.
Online Therapy
Right now you may be feeling anxious, stressed, unhappy or full of self-doubt. Perhaps you are feeling stuck in your relationship, unsure about your career, or feeling disconnected from those you care about or lonely. Sometimes we feel at a loss of what step to take next or so overwhelmed with stress we can’t even make decisions. Too often, we have come to believe things about ourselves that are not true. I get it AND I can help. Together, we will work to heal those untrue beliefs and change the
Online Therapy
Men need therapy designed for men. Are you a man who has tried to solve things on your own but continues to feel stuck? Or maybe you have tried therapy before and it just didn't feel right? It’s important that men have a space where they feel heard and understood. They need to know that if they put in the hard work things can change. Men are often expected to deal with life's difficulties in isolation. We are here to tell you that you don't need to go it alone.
Online Therapy
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My passion is working with youth and families impacted by complex, generational, and acute trauma. I believe that trauma can present itself in myriad of distressing symptoms including but not limited to outbursts, isolation, dissociation, difficulty in relationships, anxiety and fear, and loss of self.
Online Therapy
I have experience helping clients overcome anxiety and depression, as well as difficult experiences including trauma and problematic behaviors. I work with my clients to reprocess challenging memories allowing them to regain control over their emotions and responses. I understand that things we go through can manifest in many ways, and I'm here to help you navigate the impact of the tough things in your life.
Online Therapy
I specialize in supporting high achievers, underachievers, highly sensitive persons, and creatives. I also support adults who are racial, ethnic, social, or neuro minorities. Why does my specialization matter? You want a therapist who can understand the complexity of your life, identity, and history. You want someone who can see your strengths, respect your values, and challenge you in validating and positive ways.
Online Therapy
I am passionate about supporting my clients in their unique process of growth, healing, and connecting to new inner awareness after traumatic events, during life transitions, through relationship challenges, during sexual difficulties or explorations, while navigating chronic illness, or through other mental health concerns. My clients include people across the spectrum of gender and sexual expression, poly and CNM folks. I am LGBTQIA+ inclusive and affirming as well as kink aware and affirming.
Online Therapy
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Does it feel like your life is driven by what you don’t want to feel instead of what’s meaningful to you? Trauma isn’t just what happened to you, but the impact those moments have had inside of you. However, we are also more than the worst things that have happened to us. I believe the relationship you have with yourself and others can be different. We will work to understand the impact of your past while also applying insights and tools to improve your day-to-day experience.
Online Therapy
My ideal client is highly motivated to engage in personal growth and self-improvement, demonstrating a strong commitment to their well-being and development. They possess a growth mindset, meaning they are open to challenges, view setbacks as opportunities to learn, and believe in the potential for personal development and change with a genuine interest in exploring their attachment patterns and understanding how these patterns may influence their relationships and overall well-being.
Online Therapy
I often work with anxious achievers, overanalyzers, and people who spend a lot of time in their heads. Many of my clients organize their lives around anxiety, fear, or worries and may struggle with decision-making or uncertainty. My typical success cases are motivated to make changes AND learn how to maintain their progress (without relying on therapy!).
Online Therapy
Are you struggling with frequent anxiety, panic attacks, or social anxiety? My name is Lauren Timkovich, I'm a therapist who helps people struggling with all types of anxiety. Anxiety can be (at best) constant and consuming, or (at worst) absolutely debilitating. Very few people talk openly about how their thoughts may be constantly running through the same negative ideas, or scanning for something that could go wrong, or how painful, scary, and exhausting this can all be!
Online Therapy
What if I can't handle Polyamory or Non-Monogamy? Am I Queer enough? Where do I even begin to explore my Kinks or Power-Exchange dynamics? Am I really Addicted?... I offer a safe and supportive space for my clients to address these questions, as well as explore other concerns regarding their identity, relationships, needs, and coping skills. The overarching goal of our work will be to help you live more authentically, honestly, and with greater confidence.
Online Therapy
Take a quick survey to find therapists that match your needs.
Your anxiety is through the roof and you can’t stomach being in your own skin. This isn't how you envisioned life would be. Ashamed and insecure, you conceal that reality behind the lie of your smile. You ruminate about everything and never feel good enough. A master of hiding and avoiding, you're exhausted from trying and long for real connection. You're embarrassed to even look for help but you know you can't go on like this forever.
Online Therapy
Have you experienced something scary, overwhelming, or traumatic? Is it making you feel hopeless, stuck, or anxious? Is it creating problems in your relationships or your role as a parent? Everyone has the inherent capacity to grow and heal through traumatic and overwhelming life experiences and suffering. You deserve to live life to the fullest, without any barriers or fears holding you back.
Online Therapy
We specialize in working with people who have experienced difficult life circumstances, highly sensitive people (HSP), and those who feel hopeless & anxious. They are often high achieving but struggle with feeling never good enough or unlovable. They are left feeling empty, shamed, & insignificant at the end of the day. We also help couples who feel that they have drifted apart & help grow intimacy and communication. We view our clients as intelligent, curious, and resourceful individuals.
Online Therapy