Self-Care Simplified
Clinical Psychologist,We are stress management experts and we specialize in helping corporate professionals address key factors contributing to burnout.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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I work with people experiencing a wide range of symptoms including anxiety, fear, depression, isolation, hyper vigilance, somatic symptoms, and the feeling that it's impossible to relax or 'turn off'. My ideal clients are open to a somatic approach to therapy and appreciate challenging questions asked from a place of utmost compassion. I am experienced in providing therapy to therapists as well as those seeking therapy for the first time.
Online Therapy