Self-Care Simplified
Clinical Psychologist,We are stress management experts and we specialize in helping corporate professionals address key factors contributing to burnout.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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Do you struggle with anxiety, self doubt, or people pleasing? Caught in a constant chaotic pattern of “fight or flight” survival mode? Dealing with unresolved past traumas that continue to hurt you today? I can help you shift from surviving in this world to successfully thriving in your life and relationships.
Online Therapy
Often, life's deepest moments are intertwined with the relationships we form; and some of life's biggest struggles result from barriers to those connections. Whether it's trauma, anger management, codependence, isolation, suicidality or something else - you and I can tackle it together. Facing challenges in the safe container of the therapeutic environment helps build resilience to face whatever life tosses your way.
Online Therapy
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Are you navigating multiple identities, labels, systems and feeling the impact of all of them at once? Is it overwhelming and possibly unsafe? I know what it's like to be at that crossroads of life and how that can create mental health concerns. I am specializing in working with queer, transgender, gender expansive, geeky and nerdy individuals dealing with anxiety and identity exploration. Together we will ease into the work to help you achieve whatever feels like "wellness" to you.
Online Therapy
Within the depths of grief, the turbulence of anger, and the haunting echoes of trauma, you don't have to confront these challenges alone. A warm, secure space awaits, inviting you to explore, heal, and grow. If the shadows of depression and the weight of anxiety accompany your journey, rest assured, this safe haven is a refuge where you can courageously confront and navigate the complexities of your emotional landscape. You are not alone; here, there is room for exploration and transformation.
Online Therapy
As women, we often have more on our plate that others and so we sometimes need extra support. I can provide you with that support. I am a doctoral level psychologist & trained in programs accredited by the American Psychological Association. I work with women who are struggling with feelings of stress, anxiety, grief, & frustration. I specialize in grief, parenting stress, marital stress, supportive parenting for queer youth, & perinatal support. As well as managing ADHD in women.
Online Therapy
My clients are sensitive, resilient, creative people who are feeling stuck, tired, hurt, or struggling. I help them process trauma so they can reconnect with themselves and others as well as shift old patterns so they can live more freely in the present. We spend time recovering and uncovering their resources. I respect the dedication it takes to live an authentic life, how each has survived to be where they are, and I provide that same dedication and authenticity to each of my clients.
Online Therapy