Dillon Dostal
Licensed Professional Counselor, MS, LPCHi there! My name is Dillon, and I am a cisgender gay male and am a licensed professional counselor in the state of Illinois.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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I enjoy working with clients who desire to improve their important relationships. Whether they are work, romantic, family relationships or friendships, our relational patterns are largely consistent. While self-help books, podcasts, and trainings often provide great advice on new behaviors one can adopt to improve relationships, they often fail to get to the personalized reasons relationships are difficult in the first place. This is where I can help!
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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If you identify as an empath, a Highly Sensitive Person (HSP), a Highly Intuitive Person (HIP), or curious about connecting to a holistic approach. I understand the unique challenges you face. I'm here to offer a safe space for you to explore anxiety & depression, develop a deeper understanding of yourself, and embrace your gifts.
Online Therapy