Sheri Richardt
Clinical Social Worker , LCSWI am a seasoned clinician from Chicago. I carry a license in TN & IL. I have been working in mental health for over 25 years.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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My passion is bringing healing to people who have been through a traumatic/stressful experience and who struggles with the effects of trauma in the body. I enjoy working with adults of all ages. I am fluent in English and Portuguese. As a client-centered and trauma-informed therapist, I view the therapeutic relationship as a collaborative space and a vehicle for change.
Online Therapy
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My ideal client is a highly sensitive and creative person who might find themselves struggling with anxiety, self-doubt, constant questioning of yourself, confusion and uncertainty. This may cause problems and stress in all areas of your life, including your relationships, your work, family, and the way you take care of yourself. I specialize in offering you tools to learn how to be a better guide to yourself, releasing old traumas, and inviting in new ways of seeing yourself in the world.
Online Therapy
My practice focuses on supporting clients facing intersecting challenges related to trauma, stress, depression, anxiety, neurodiversity and/or LGBTQIA2S+ identity. I work with people across the lifespan, including many young adults navigating college, graduate school, or the transition into the workforce.
Online Therapy
Have you been disappointed by treatments that don't work and providers that don't get it? Are you tired of having to keep parts of yourself in the closet or check them outside the therapist's door? Utilizing a biopsychosocial-spiritual approach to therapy, Jordan invites clients to show-up and be seen as their full selves, worthy and capable of care. You are welcome here.
Online Therapy