Caitlin Miller
Counselor, MA, LPC, NCCIn an ever-changing and ever-challenging world, I am here to help guide you to design an empowering, authentic, inspiring life.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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I support adolescents, young adults, and adults navigating complex life challenges, including the mental health effects of incarceration and significant life changes like starting a family, college, or divorce. I also specialize in guiding parents of children with complex behavioral issues, fostering nurturing environments. With evidence-based therapies, I provide compassionate care to families affected by addiction or incarceration, offering support every step of the way.
Online Therapy
I enjoy working with a variety of individuals and a wide range of concerns and issues. My specialty areas include working with anxiety, depression, trauma, and men's issues. I have experience providing individual therapy with adults in multiple settings and offer a wide variety of services to help assist you with your concerns.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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