Columbia Heights Therapists specializing in Cognitive Behavioral Therapy (CBT)

JAC Stringer

I practice trauma-focused therapy for trans youth & young adults ages 13-30 & letters for all ages. My specialty is supporting those processing their gender & sexuality, & trauma survivors' experience with depression, bipolar moods, anxiety, self-harm, suicidality, disability/chronic pain, DID, dissociation, and disordered eating. I am body, sex, & kink positive, poly-inclusive, & consider impacts of intersectional oppression. I provide surgery & HRT letters (any age) in one session.

Online Therapy

Vayda Mental Health

Individuals and families looking for a partner in their healing journey. Whether it be healing relationships with family of origin, romantic others, self, one's body, sex, substances, systemic issues, trauma, mood or depression concerns, anxiety, or neurodivergent challenges. Those impacted by reproductive, maternal, and perinatal issues especially suited for our team at Vayda Mental Health.

Online Therapy

Amanda Wirth

As a therapist it is my goal to give you the space, time, and support to overcome the struggles you may be facing. I work hard to help you find your own empowerment to work through the difficulties that life throws your way. I am gentle, yet direct when needed, in therapy. My ideal populations include: anxiety/depression, postpartum moms and dads, infertility, grief/loss, LGBTQPIA+, trans affirming therapy, poly/kink,blended families, couples work, body image/self esteem, self harm/suicidality.

Online Therapy

Carrie Snyder

I work with children, teens, and adults, offering support for ADHD, autism, and anxiety. My clients are unique individuals seeking understanding as they navigate their personal journeys. Children learn to express their feelings, teens tackle life transitions, and adults manage daily stressors. I provide a warm, safe space for exploration and growth, empowering each person to develop resilience and self-awareness. Together, we’ll create a path toward your goals and cultivate a brighter future.

Online Therapy

Taylor Baez

I work with clients who embrace the complexities and contradictions of life, especially those navigating neurodivergence, personal growth, and the messy process of self-discovery. My approach celebrates quirks, sensitivities, and unique complexities as strengths, helping clients find meaning, authenticity, and connection in a world that often overlooks nuance. Whether you're dealing with overwhelm, identity exploration, or personal transformation, I provide a space to honor your individuality an

Online Therapy

Joe Groninga

I work with adults and teenagers as young as 14yo. I enjoy working with a variety of concerns including anxiety, depression, and relationship problems. I also have specialized experience working with people in the LGBTQ+ community, along with people diagnosed with Posttraumatic Stress Disorder, Obsessive Compulsive Disorder, Phobias, and Substance Use Disorders.

Online Therapy

Jill Morris

Is anxiety, self-doubt, or painful memories keeping you awake at night? Are you having trouble focusing on important tasks during the day because you are constantly worrying about things? Anxious thoughts can be like bullies pushing you around, preventing you from being present and enjoying life. Often the clients I work with feel overwhelmed by stress, worries, and the daily pressures of life and want to feel less consumed by these things, and feel more present and engaged in their lives.

Online Therapy

Matthew Syzdek

I care for patients ages 15+ who come from a diversity of backgrounds. This practice is ideal for busy professionals, executives, and stressed out college students. A common theme for my clients is feeling burned out in work or life. You won't be one of 35 clients seen in a week, which is typical in most practices. Instead you will have a dedicated, compassionate psychologist provide you the most evidence-based psychological therapy, coaching, or consultation.

Online Therapy

Taylor Leslie

I work with adults, 18+! Most of my clients are interested in somatic work, hypnosis, breathwork, parts-work, or Accelerated Resolution Therapy (ART). I enjoy helping individuals move from just merely surviving, to thriving! Common issues I work with include anxiety, self-esteem and self-doubt, trauma, depression, inner-conflict, sleep issues, finding purpose or meaning in life, & infertility struggles.

Emily Charakas

I work with individuals and couples who are struggling to cope with symptoms of depression, anxiety, self-esteem, relationship conflicts, trauma, and life stressors. I work with 12+ adolescents and adults. I strive to be an antiracist, multiculturally competent, LGBTQIA+ affirming, poly-affirming, kink-friendly clinician.

Online Therapy

Lisa Krueger

I work with adults and teens (ages 13+) to address neurodivergence and late diagnoses, trauma and dissociation, domestic abuse, relationship issues, single parenthood, parenting concerns, women's issues, and life transitions and stressors.

Online Therapy

Jennifer Marks

Taking the first step towards your journey of healing can be a difficult decision to make. Opening the path to what has brought us deep suffering can be scary and at the same time, exactly what we need in order to begin to build a life grounded on what is important to us. It is easy to lose sight of of these things when we spend our time trying our hardest to get rid of or avoid our pain. My hope is that I am able to guide you on this journey to find a clearer path.

Online Therapy

Daniel Kessler

If you are looking for direct, no-nonsense style we are probably a good fit. I work with people experiencing anxiety, sleep problems, men's issues, relationship problems, and/or sexual concerns. My work is solution-focused, leaning more into present day concerns than early life experiences. If you are seeking therapy because you recognize a need for change, and are looking to implement a plan to make that change happen, I may be able to help.

Online Therapy

Adam Sattler

Maybe you’re navigating a divorce/breakup, intense work stress, or having difficulty making sense of past trauma. Perhaps you struggle to "open up", or you rarely speak your mind because you're afraid of being judged or upsetting others. You may also be extremely hard on yourself, to the point you’ve become your own worst enemy. So, to cope with all of this, you might turn to substance abuse, overworking, isolation, or spend too much time online. But what if it doesn't have to be this way?

Online Therapy