Kathryn JargoLicensed Professional Clinical Counselor, MA, LPCC
I have spent years supporting other helpers. Many of whom have needed gentle, and sometimes direct, reminders to care for themselves. Whether you identify as a first responder, helper, part of the LGBTQIA+ community, a rural or city dweller, gamer, athlete, or a combination of all, it comes down to your individual experience with distress, coping and thriving skills, relationships and areas of growth. I support folks living in Minnesota and Wisconsin.