Self-Care Simplified
Clinical Psychologist,We are stress management experts and we specialize in helping corporate professionals address key factors contributing to burnout.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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I specialize in working with folks who frequently feel misunderstood, and classify themselves as highly sensitive. I work with adolescents, teens, and adults: ages 10-50. I gently help those working through depression, anxiety, grief, life transitions, disordered eating, codependency, and developing their innate self of worth. I will reference your inner child, and encourage them to come out.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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If you are looking for a therapist who is accessible, present, fearless, and authentic, then we might just be a match. I love clients who are therapy veterans and know what they want (or what they don't). I also love to help clients who are new to therapy, and feel a little nervous, to feel secure and supported. Whether you have a trauma history that you need someone grounded to help you address, or just are feeling overwhelmed, or want to make your world better, I am here for it.
Online Therapy
I am accepting new clients! I work with teens and adults who are navigating various challenges in their lives, such as healing from difficult experiences, navigating family and relationship dynamics, setting boundaries, communicating effectively, managing overthinking, keeping up with high expectations, navigating oppressive systems, and finding their voice in their personal and professional lives.
Online Therapy
My clients are children through young adults who are ready to make a change, whether you're dealing with anxiety, depression, trauma, or behavior concerns. If you're seeking a comfortable environment to explore yourself, develop healthy coping skills, and communicate more effectively with others, you've come to the right place. Together, we'll work on breaking down the barriers to mental wellness. Unsure about therapy? No problem, we'll take it slow, guiding you toward empowerment.
Online Therapy
I work with adults and adolescents! Most of my clients are interested in somatic work, hypnosis, breathwork, parts-work, or Accelerated Resolution Therapy (ART). I enjoy helping individuals move from post traumatic stress to post traumatic growth! Common issues I work with include anxiety, self-esteem and self-worth, trauma, depression, inner-conflict, sleep issues, finding purpose or meaning in life, & infertility struggles.
I care for patients ages 15+ who come from a diversity of backgrounds. This practice is ideal for busy professionals, executives, and stressed out college students. A common theme for my clients is feeling burned out in work or life. You won't be one of 35 clients seen in a week, which is typical in most practices. Instead you will have a dedicated, compassionate psychologist provide you the most evidence-based psychological therapy, coaching, or consultation.
Online Therapy
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