Zeynep Babali-Cicek
Mental Health Practitioner,I want to create a safe relationship where clients feel they can reveal sides of themselves that they may not have shown even to themselves.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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“What do they think of me? Am I making the right decisions? Am I failing in life?” If these thoughts sound familiar to you, you are in the right place. Many of my clients tell me they are making it through their days, but their worry and stress make it almost impossible to just enjoy the moment and relax. They worry so much that it can keep them up at night and it is making things difficult in their relationships.
I work exclusively with law enforcement, first responders, veterans and their families. My clients come to work on issues like anxiety, trauma, work stress, home stress, and everything in between. My couples clients come to me to heal from betrayal, the impact of trauma on the relationship, or to improve communication and connectedness. If you have tried talk therapy without success, or if you are skeptical about the whole therapy thing, consider giving me a try. I like a challenge.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I care for patients ages 15+ who come from a diversity of backgrounds. This practice is ideal for busy professionals, executives, and stressed out college students. A common theme for my clients is feeling burned out in work or life. You won't be one of 35 clients seen in a week, which is typical in most practices. Instead you will have a dedicated, compassionate psychologist provide you the most evidence-based psychological therapy, coaching, or consultation.
Online Therapy
If you are looking for direct, no-nonsense style we are probably a good fit. I work with people experiencing anxiety, sleep problems, men's issues, relationship problems, and/or sexual concerns. My work is solution-focused, leaning more into present day concerns than early life experiences. If you are seeking therapy because you recognize a need for change, and are looking to implement a plan to make that change happen, I may be able to help.
Online Therapy