Dora Angevine
Mental Health Counselor, MA, LPC, NCCI provide affirming liberatory mental & emotional health care therapy for unique non-conformist humans longing for social justice & healing.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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Have you tried all the tools & tricks you have up your sleeve & they're just not working anymore? How do you turn the routine grind of only going through the motions into a life you want to get out of bed for? Are you going in circles in your relationships? How can you heal and move past the old stuff so you can truly feel better? How do you figure out who you are and what you actually want? I work with individuals ages 16+ and couples who are ready for exploration, healing and change.
Online Therapy
You're an expecting or new mom, determined to parent differently than you were raised. Negative self-talk and "what ifs" seem never-ending. Fear and anxiety about repeating old patterns cause you to overthink and disconnect. Family resistance and misunderstanding lead to shutdowns, shame, and guilt. Unsolicited advice feels overwhelming and judgmental. Self-care is crucial as you forge new paths as a woman and mother. You deeply want to let go of past pain so it no longer impacts your present.
Online Therapy
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