Zandra Campese
Licensed Clinical Mental Health Counselor, LMHCWith the vast challenges we face in our lives, we should never have to fight through them alone, and I'm here to help.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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While I work with most populations, I've found a particular niche in men's mental health as someone they can identify with. I seek to help remove the negative stigma of mental health and emotions that many have been trained to bury. I work a lot with people struggling with ADHD as someone who's been on that journey. As a follower of Christ, I'm not shy about addressing spirituality and faith. Whether they're fellow believers or with those with different beliefs, it's a part of who you are.
Online Therapy