Alison Bellows
Psychotherapist, M.Ed, LCMHCA, NCCI specialize working with clients experiencing anxiety, trauma, relationship issues, low self-esteem, and perfectionism.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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Do you feel overwhelmed by anxiety, stuck in unhelpful thought patterns, or unsure how to trust in your relationships? You’re not alone. Whether you’re struggling with self-doubt, past emotional wounds, or the uncertainty of navigating life’s challenges, I’m here to support you. Together, we’ll break through old patterns, build confidence, and create healthier relationships—starting with the one you have with yourself.
I enjoy working with individuals experiencing challenges including eating disorders, survivors of interpersonal violence and other trauma, ADHD, and other mood and anxiety disorders. I've worked in a variety of settings and I love to get creative to figure out how to solve problems together with my clients. I love working with individuals who are motivated but maybe a bit hesitant or lost on where to start, and who enjoy humor and a conversational approach to therapy.
Online Therapy
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Anxiety? Depression? History of trauma or PTSD? Feeling stuck? Overwhelmed? Working with Grief? Chronic Illness or Pain? Need a new way to manage your symptoms? I specialize in trauma-informed care for decreased stress, improved coping skills, and overall well-being. We all get lost along the way. You are not broken. You are healing.
I am here to work with you whether you are struggling with ADHD, Anxiety, Moods, parenting, co-parenting, family issues, career issues, school or relationship issues. I am here to work with you if you have undergone trauma or are going through something unique to being a woman. I am an LGBTQ alley and am here for you if you are struggling with your orientation or gender identity. I love working with children of ALL ages, and adults too! Whatever the issue, I am here for it
Online Therapy
If you’ve had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Our clients are seeking highly skilled professionals who can help in navigating their healing journey. Our clients are 10 years old and up. Our clients value that we are allies and that our clinicians represent multiple cultures, ethnicities, and backgrounds.
Online Therapy
I believe my clients are looking for a caring , knowledgeable therapist to effectively support them. They may be experiencing depression or anxiety or undergoing life transitions like being a new parent, divorce, marriage, new job, moving, parenting challenges, menopause, aging parents, illness, or new relationships. They may need to work through unresolved feelings from their upbringing with caretakers or siblings. Overall, they're looking for more creative approaches to therapy & coping.
Online Therapy