Kaylee Meyers
Clinical Social Worker , LCSWWelcome! I hope to help you find some peace and comfort.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Are you successful on the outside, but inside, you feel overwhelmed, stuck in a cycle of overthinking, perfectionism, and burnout? Perhaps unresolved anxiety, depression, trauma, and/or self-doubt further weigh you down, making it hard to move forward. Do you want to quiet your racing thoughts, set boundaries, and reconnect with what truly matters, but you are feeling unsure how to start? Therapy can help you find clarity, relief, and a life that feels more authentically yours.
Online Therapy
Have you tried talk therapy but didn’t see the changes you were hoping for? Do you have good insight into your problems but don’t know how to actually change them? Are you looking to heal from trauma more effectively and holistically? If so, it might be time to try a somatic approach. Somatic psychotherapy helps us find, understand and resolve the root causes of our issues in ways that are often inaccessible through traditional talk therapy.
Online Therapy
Take a quick survey to find therapists that match your needs.
This fast-paced world is weighing you down, and you feel like you can't keep up. You're drowning in a sea of self-help advice and you don't understand why none of it works for you. The influx of mental wellness trends are overwhelming and exhausting to follow. Your well-meaning rituals fade, making you feel incompatible with the people around you. The hectic demands of daily living are impossible to meet. The voice in your head keeps screaming, "Why can't I breathe?"
Online Therapy