David Schulman, M.S., LMHC
Psychotherapist, LMHC (NY)Please see our website www.CornerstoneCounselorsMHC.com to see the conditions our excellent team treats.
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
Do you feel overwhelmed by the level of stress in your life? Would you like to learn helpful skills to improve your mood? Do you want to change your relationship with food and your body? If so, I am here to help. I am dedicated to providing high-quality therapy delivered with compassion and expertise. We will work closely to develop a personalized plan aimed at helping you make positive changes in a timely manner.
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I work with a diverse range of clients, including adolescents and adults at all stages of life. I specialize in anxiety disorders, existential challenges, disordered eating, body image struggles and weight management. I also specialize in supporting professionals, executives and offer career counseling and support.
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In order to serve clients with a broad range of diagnoses, I provide therapeutic interventions tailored to each individual case. Whether you are a couple looking to improve your relationship, or an individual hoping to gain insight and coping skills, your goals can be addressed.
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I work with clients to help them understand and heal from the legacy of trauma. My clients come to me having experienced a wide array of symptoms that can range from difficulties with the ability to trust others to feelings of anxiety or hyper-vigilance to feelings of hopelessness. Many of my clients may be experiencing difficulties with attention, bouts of depression or irritability, as well as struggling with feelings of shame and unworthiness, and perhaps a loss of interest in life.
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My practice mainly consists of young professionals from diverse backgrounds, who are navigating careers, and balancing family, friends, and the increased challenges of daily life. I work with individuals who are struggling with grief and loss from the Global Pandemic. I have successfully provided treatment for individuals who have had adverse childhood experiences which can manifest in adulthood as depression, anxiety, ptsd, or having trouble setting goals for the future.
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I work primarily in individual therapy with LGBTQIA+ individuals, neurodivergent folks, folks in the kink and non-monogamous/polyamorous communities, disabled folks, and sex workers. I offer relationship therapy as well (couples, polycules, and relationship transitions).
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My clients want to work with me to achieve their goals and resolve any conflict they are experiencing in their life. I enjoy working with clients experiencing depression and anxiety, OCD, addictive behaviors, eating disorders, difficult life experiences, trauma, ASD, medically compromised family issues, chronic mental health issues. I truly enjoy helping my clients with grief and loss so that they can move on from grief while holding onto their loved ones/or things.
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I often see driven professionals in high-pressure environments. Many of my clients are men, trying therapy for the first time or continuing work they've already started. Clients generally come to see me to work through stress, anxiety (especially social anxiety), depression, life transitions and trauma. I'm also thoroughly trained and passionate about working with the broader LGBTQ+ population.
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My clients come to therapy grieving a painful loss (like the death of a loved one, the end of a relationship, or even the loss of a part of their identity), trying to shift unhelpful patterns or behaviors in their relationships, struggling to adapt to a new life phase (like parenthood, starting college, or a new job), having a hard time managing big emotions, or seeking deeper meaning and connection. I particularly love working with young adults, moms and dads, and LGBTQ+ folks.
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Happy Apple® welcomes psychotherapy & coaching clients of all backgrounds and cultures. Most commonly our clients come to us for the treatment of anxiety, depression, couples counseling, trauma, LGBTQIA+ support, identity questions, grief, and life transitions. We work with individuals, families, couples, and also offer support groups. Some clients seek therapy to alleviate acute suffering while others aim to make relatively minor, yet rewarding, adjustments such as elevated self-worth.
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Most of my work focuses on working with folks in the LGBTQIA spectrum to heal trauma, improve relationships, explore sex and develop a sense of wellbeing. During our initial sessions we will explore your life, your issues, and your goals to build a collaborative way forward. Throughout our work we will look to build insight and shine a light on all of the pieces that make you, you.
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You're trying your hardest to feel connected to your loved one(s) but instead you end up feeling the opposite. You're tired of overthinking and missing the mark. You might be experiencing the "what ifs" as I call them: "What if my partner is unable to meet my needs? Maybe they don't care to...What if breaking up is the best thing? Do they even love me?" I want you to wake up excited to spend the day with your partner...and actually enjoy the day together! Without any casual conversations turn
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I currently serve college, graduate, and professional students at Columbia, NYU, Cornell, UF, Florida State, and more. I enjoy helping clients navigate ADHD, Depression, and Anxiety. If you are looking to find someone who does more than prescribe medications, I would be a good fit. I provide supportive therapy to you during each session and am available to you within 24 hours. I also serve adults going through transitions such as dating in today's society, relationships, and divorce.
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The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying.
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