Tianyu Zhang
Clinical Social Worker , LMSWThe role of the therapist is to help you explore and understand yourself.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Sometimes it feels like there are so many things all happening at once, some even out of our control. It's easy to get overwhelmed or feel broken down by today's world. I believe that the correct therapeutic space can provide a reprieve from these daunting feelings. A space where you are in control, have the ability to make meaningful changes, and just take a fresh breath. I look forward to sitting in that space with you, collaborating on ways to achieve your goals.
Online Therapy
In order to serve clients with a broad range of diagnoses, I provide therapeutic interventions tailored to each individual case. Whether you are a couple looking to improve your relationship, or an individual hoping to gain insight and coping skills, your goals can be addressed.
Online Therapy
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My clients have often struggled to work well with therapists who don't understand who they are, who they love, and how they live their lives. I work with queer, trans, gender non-conforming, kinky, ethically non-monogamous individuals who want to get to work in therapy, not spend sessions educating their therapist about their identities or being questioned about their choices.
Online Therapy
Sometimes life is really hard and we need a space to express our thoughts, feelings and experiences that continue to hurt today. Possibly you have experienced a trauma or stressful event that still impacts you. You may be depressed, anxious or are having problems in your relationships or at work. Perhaps you are struggling with managing your stress and know that something needs to change but you aren’t sure what steps to take. Therapy is a safe place to learn new strategies to heal.
Online Therapy
Many of us feel disconnected, carry burdens from past traumas, and struggle to balance caring for ourselves with having a fulfilling life. My approach will help you respond to intense emotions and memories with more curiosity and speak to the parts of you that feel self-critical, alienated, and alone in a more compassionate and nurturing voice. We will explore your unmet needs and help you express yourself with more vulnerability, confidence, and authenticity.
Online Therapy