Clarissa Wood
Clinical Psychologist, Ph.D.I specialize in a range of issues that young adults may face, including anxiety, depression, relationship difficulties, identity exploration, and life transitions.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
We all want to love, be loved, do something meaningful, and have purpose in our lives, yet all too often prior relationships and life experiences have left us with coping skills that are unhealthy, ineffective or just downright baffling. As therapists, we are experienced in working with adults who have a history of childhood emotional abuse and/or neglect. Those we work with often find that they have difficult relationships, struggle to relax, and wish they were more in control of their lives.
Online Therapy
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What truly ignited my path in this field was the realization that mental health is an integral part of our overall health and well-being. It's not just about treating symptoms; it's about empowering individuals to lead fulfilling lives, fostering resilience, and breaking down the stigma surrounding mental health. The ability to provide support, understanding, and effective interventions to those in need is a calling I feel deeply connected to.
Online Therapy
My clients are people who want more from life and are ready to shed the limiting beliefs holding them back from being the most confident version of themselves. Throughout life, we learn defense mechanisms and poor coping strategies that keep our authenticity and inner spark locked deep inside of us. By going to therapy, you can dig through layers of programming that leave your true self boxed in, rewrite the stories that keep you small, and find the inner fuel for making the most out of life.
Online Therapy
In order to serve clients with a broad range of diagnoses, I provide therapeutic interventions tailored to each individual case. Whether you are a couple looking to improve your relationship, or an individual hoping to gain insight and coping skills, your goals can be addressed.
Online Therapy
In my clinical experience I have had the opportunity to work with a diverse population in age, culture, gender identity and expression, economic background, and diagnoses. This is one of the things I love most about being a therapist is being able to support all different people from all walks of life. I specialize in trauma work but have experience and enjoy supporting my clients in whatever challenges life brings.
Online Therapy
Are you struggling with your intimate relationships or even the relationship to yourself? Other areas of your life might be going well but you often feel stuck and frustrated with romantic relationships or friendships. You are looking to make a change and take your connection to others to the next level. I know what it’s like to struggle with relationships and feel unfulfilled.
Online Therapy
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Our clients are everyday people looking to get back to a better place, or find happiness for the first time when it has seemed unattainable. I can help you with life transitions, stress, anxiety, depression, family issues and couples concerns, problems with your children, addictions (including food addiction,) career issues, and more. I would be honored to walk with you on your journey back to wellness. Call or text me 24/7 at 585-524-0008 to get more information!
Online Therapy
Many individuals, couples, and families believe that their struggles have lingered on for so long, therefore “it will never go away”. Others tend to minimize it in hope that “it will just go away”. Research shows that work toward addressing problems can be the most interesting, rewarding, and empowering. It also promotes taking better control over one's life.
Online Therapy
Life can be hard! My hope is that working with me can help change that. I specialize in helping women and young people heal from challenging life experiences and trauma, even when it feels impossible, so you feel more joy, peace, and inspired to reach your goals. I also enjoy working with busy women, pregnancy and postpartum challenges, and college students who are struggling to find balance or have felt like something is holding them back from creating the life they want.
Online Therapy