David Schulman, M.S., LMHC
Psychotherapist, LMHC (NY)Please see our website www.CornerstoneCounselorsMHC.com to see the conditions our excellent team treats.
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
At Resilience Lab I specialize in helping children, adolescents, adults, and families who have experienced trauma. That trauma can take any form — developmental, single-incident, or complex. Many people who have experienced trauma also face various mental health issues. I help them reclaim their lives. I have unique insight into the experiences of people who are immigrants, refugees, or survivors of sexual abuse.
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Steve works with clients from all backgrounds on issues including substance abuse, depression, anxiety, suicidal ideation, personality disorders, and chronic pain and is a gender-affirming therapist. His work with LGBTQ+ clients spans all identities, covering all traumas, coming out, managing relationships, etc., while reinforcing positive identity affirmation. Steve conducts individual, group, and couples counseling sessions.
Zeist has experience supporting children, adolescents, and adults grappling with anxiety, depression, self-esteem concerns, relationship issues, and family dynamics. Informed by her own multicultural journey as a Pakistani woman, Zeist is passionate about understanding and addressing multicultural concerns within historically marginalized and immigrant communities.
I have experience treating anxiety, depression, bipolar disorder, neurodevelopmental disorders (ADHD, intellectual disorders, autism spectrum disorder), PTSD and personality disorders. I have helped clients manage stressors related to abuse, life transitions, family conflict, separation, ambiguous loss, trauma, relationship and self-esteem concerns.
I am passionate about working with clients with diverse racial, spiritual, gender, and sexuality backgrounds handling anxiety, depression, trauma, and burnout. Together, we learn about the mind, body, and the various parts of ourselves that come up as we navigate life’s stressors and transition. We explore the meaningful ways you want to engage with yourself and others.
Kristina has clinical experience working with clients who have anxiety, eating disorders/body image issues, depression, OCD, relationship issues, self-esteem issues and sex and intimacy issues. Kristina works with children, adolescents, young adults, families, and couples. She works with men, women, and members of the LGBTQ+ community.
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Kristjana has worked with a wide diversity of individuals including LGBTQ+ and gender expansive folks, children, adolescents, adults, military service members, and veterans. She has worked with people struggling with anxiety, depression, personality disorders, PTSD, Bipolar I, ADHD, and interpersonal concerns.
I have worked with diverse range of racial, sexual, and gender identity clients facing a variety of mental health related issues, including anxiety, depression, racial and cultural issues, family dynamic, interpersonal and relationship based issues. Together, we explore the presented issues and delve further into the root of the matter. We explore a more productive way of interacting with the ourselves and the world.
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Yiran has experience working with a variety of clients, from children to seniors in both private agencies and community clinics. She has previously worked extensively with first-generation immigrants, minority populations, and their families to offer linguistically sensitive therapies. She works collaboratively with clients and addresses issues like anxiety, depression, trauma, perfectionism, career, self-identity, life transitions, relationships, and self-growth.
I hope to serve those seeking to strengthen their connection with themselves and those around them by empowering their authentic identity. The stressors of everyday life can become overwhelming with the uncertainty of tomorrow. We quickly become filled with anxiety when feeling unprepared for these uncertainties. With our bodies designed for survival, symptoms of anxiety become easily integrated into our daily life, creating the cognitive distortion that life is bleak and unfulfilling.
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My ideal client would be someone who is motivated to find contentment and peace. They may not understand what it looks like or how to reach it, but they are willing to put in the effort. It can be difficult to recognize what fulfills us at first, but willingness to open up and accept guidance is a very powerful start. Ideally, mothers who are struggling with everyday issues such as juggling work, family and relationships are the clients that I would love to be able to work with.
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I work primarily with persons with a history of sexual assault and other traumas. Their issues are pervasive and complex, experiencing an array of symptoms and potential triggers such as depression, anxiety, suicidal ideation, self-harm, flashbacks, intrusive thoughts, enuresis, sleep disturbance, anger, panic attacks, and more. These clients want to navigate life without fear and regain a sense of purpose and safety. Often, they want to find the will to live and quiet suicidal thoughts.
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At Resilience Lab my ideal clients are navigating issues of identity, especially within the LGBTQIA+ community. I also work with folks who might be feeling stuck, overwhelmed, addressing religious trauma, and/or confused about how to move forward in their lives. Anxiety, depression, identity issues, self esteem, and relationship patterns can create distress and cut us off from the lives we want to live. As a therapist, I’ll partner with you to move past these thoughts, feelings, reactions,
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Many of my clients are high-achieving, bi-coastal creatives and professionals. I work with talent in entertainment, music, art, philosophy, writing, medicine, tech, law, and psychology. I help clients address challenges in juggling their well-being with their expectations, roles at home/work, responsibilities, deadlines, relationships, creative flow, and past experiences. Part of succeeding in this balance is finding the right collaborator.
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Are you overwhelmed by anxiety and depression? Are you struggling to manage your mixed emotions? Are you feeling stuck or just unsatisfied with your life right now? Are you faced with the loss of a love one, the end of a relationship or a stressful workplace? You have made an incredible first step by just being here !
I've had the privilege of working with 18+ clients with wide array of backgrounds and feel honored that they trust me to share their healing journeys. My clients seek a collaborative, comprehensive, and integrative mind-body-spirit approach to transform their anxiety, depression, trauma, relationship issues, dissociation, and life transitions. I offer deep healing, not just symptom management. I am anti-racist and an LGBTQ+ ally, as well an experienced, competent therapist of Trans+ clients.
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