Caitlin Armstrong (she/her)

LMHC
Accepting Clients

The step toward change can be a daunting one. It's often hard to know how to ground, reconnect with others, and give ourselves compassion.

Licensed Mental Health Counselor in New York, NY

Services

About My Clients

Perhaps you've experienced depression, anxiety, or the loss of a loved one and are trying to make sense of it all. Perhaps you've never had the space to explore your feelings toward your sexuality or gender identity. I strive to offer a safe space to get in touch with these feelings and explore without reservation. I work with adults and young adults and draw from an eclectic blend of therapeutic techniques to meet your needs.

My Background and Approach

I have experience working with individuals dealing with life transitions, stress, self-esteem, relationship issues, LGBTQ issues, grief, trauma/PTSD, anxiety, and depression. Additionally, I have experience working with clients with disabilities and chronic illness and understand the unique impact of disability. I draw from an eclectic blend of person-centered, psychodynamic, cognitive-behavioral, and contemplative techniques to meet my client’s needs.

My Personal Beliefs and Interests

I strive to offer a safe space to be curious together about patterns that impact your well-being. Through exploring ourselves and our relationships, we can heal unhealthy patterns and develop positive coping mechanisms to foster a more hopeful worldview. I encourage my clients to process feelings around intersections of identity and am grateful for the spaces we create together that support your growth.

At A Glance

  • Experience: 1 year of practice
  • Languages: English

Info

212-828-7473 Email Caitlin
276 5th Ave
5th floor
New York, NY 10001

Reach out to Caitlin