Humanistic Therapy

I’m drawn to humanistic therapy because I see people as so much more than a diagnosis or a set of symptoms. I strive to create a space where you feel truly heard, understood, and accepted. With a deep respect for your individuality, I focus on empathy, self-compassion, and personal growth, helping you build a kinder relationship with yourself and move forward in a way that feels authentic and meaningful.

Offering humanistic therapy, I help entrepreneurs connect with their authentic selves. Humanistic therapy focuses on personal growth, self-discovery, and living authentically by fostering self-awareness, self-compassion, and alignment with core values. My personalized approach empowers clients to overcome stress, self-doubt, and perfectionism while creating meaningful balance and fulfillment in their lives.

My approach consists of looking at the person as a whole and allowing them to reclaim power and control over their lives. I believe that people are inherently good in nature and know what is best for themselves. I allow the safe space for the individual to explore their own good nature and reconnect with themselves to feel confident, improve self-esteem, and return to a sense of normalcy.

I consider myself an expert in humanistic therapy because of my extensive training and experience in the field. I truly believe in the importance of personal growth, self-actualization, and the therapeutic relationship. My deep understanding of concepts like empathy, unconditional positive regard, and authenticity helps me support my clients as they explore their feelings and experiences. I strive to create a safe and nurturing environment for them to discover their true selves.

Laura employs humanistic therapy to help clients achieve personal growth and self-actualization. By fostering a compassionate, nonjudgmental space, she encourages clients to explore their emotions, values, and experiences. Using techniques like active listening and empathy, Laura empowers clients to increase self-awareness, build self-esteem, and navigate life challenges with authenticity and confidence.

My approach is grounded in the humanistic belief that each person contains the potential for growth and development. When you are in therapy with me, you get to set the agenda for each session, and my focus is on helping you be the version of yourself that you want - not what others want for you.

My primary modality in therapy is Client Centered / Humanistic which highly values the relationship we will create together. My goal is to provide a therapeutic experience where I am curious, seeking a deep understanding of who you are, to meet you without any judgment, and to always see you as the expert of your own experience.

The practice of kindness (not necessarily 'nice-ness') is fundamental to psychotherapy in my open. My intention is to greet everyone with kindness. My 'expertise' is only that I've been practicing for a relatively long time (and still a ways to go!)

Humanistic therapy is at the core of my practice. This entails safety, unconditional positive regard, and simply being empathic with my clients. This centered therapy allows me to connect with my clients on a human level and encourages vulnerability and openness.

Humanistic therapy is rooted in the belief that individuals have the capacity for self-awareness, personal growth, and positive change. I create a safe space for clients to explore their thoughts and emotions which emphasizes empathy, unconditional positive regard, and genuineness in the therapeutic relationship. I believe in a growth-oriented perspective that aligns with the belief in individuals' capacity for self-understanding, insight and self-compassion.

Humanistic/Person-Centered Therapy is based on the belief that we each have the capacity to grow and self-actualize, when provided with a supportive environment. To create a safe and supportive therapeutic space, I listen with empathy and unconditional positive regard, believing that you are the expert on your own life. I also strive to create a space that is free of judgment, in which we both can be authentic in our expression, and where you can find answers that are true to you.

I specialize in Humanistic Therapy, which emphasizes empathy, authenticity, and the client’s capacity for growth. My approach creates a collaborative and non-judgmental space where you feel valued and understood. By focusing on your strengths and unique experiences, I help you uncover insights and develop strategies to lead a more fulfilling life. My expertise in this approach allows me to guide clients in building self-compassion, enhancing self-awareness, and finding meaning in their journey.

Using a humanistic approach, I focus on creating a warm, non-judgmental space where clients can explore their experiences and emotions. I believe in each person’s inherent potential for growth and self-actualization. Together, we work to foster self-awareness, personal responsibility, and an authentic understanding of who you are, empowering you to make meaningful, life-affirming choices.

I have a deep seated belief that people, at any given time, are genuinely doing their best which is supported, not by optimism, but by the evidence of how my clients have shown me that they live their lives. I have time and again found that focusing on personal growth while accounting for the whole person and their environment most often leads to to positive results.

One of the primary modes of therapy I use is humanistic therapy, which places a strong emphasis on your capacity for self-awareness, self-determination, and personal agency, aiming to facilitate a journey of self-discovery and self-actualization. This therapy is patient-centered, and I focus on you as a whole person, considering your subjective experiences, feelings, and unique perspectives.

Humanistic therapy centers on how we relate to each other on a human level. I love learning about my clients' worldviews and how they've come to be the people they are today. We examine the philosophy of their existence in whatever way they can phrase it and explore what it means to be them while figuring out how they fit into it.

In my therapeutic practice, Humanistic Therapy serves as a guiding philosophy, placing paramount importance on the unique experiences and innate potential of each individual. Rooted in empathy, authenticity, and the belief in personal growth, this approach creates a therapeutic alliance where clients feel genuinely seen and understood.

I prioritize building a strong therapeutic relationship, as I believe it serves as the cornerstone for effective treatment. I’ve witnessed how powerful it can be when someone, for the first time, truly feels seen, accepted, and encouraged. I maintain a nonjudgmental approach with unconditional acceptance in my practice.

Humanistic therapy is all about focusing on the connecting pieces that make us human. We'll discuss the shared nature of experiences.