Services
About My Clients
Do you feel weighed down by anxiety, past trauma, or overwhelming transitions? Maybe you’ve felt stuck, misunderstood, or unsure of how to move forward. I work with children, teens, and adults who want to heal, build resilience, and create meaningful change. Whether it’s navigating depression, managing anxiety, or exploring your identity, I provide a compassionate space where you can feel seen, understood, and empowered to take steps toward growth and healing. Let’s walk this journey together.
My Background and Approach
I bring a collaborative and holistic approach to therapy, integrating CBT, DBT, and trauma-informed care to meet your unique needs. With experience working with children, teens, and adults, I’ve supported clients through anxiety, depression, trauma, and life transitions. My goal is to equip you with practical tools for relief while empowering you to build resilience and self-confidence. I am committed to expanding my expertise, currently training in IFS, Narrative, Somatic, and Play Therapy. My background includes working with youth, anxiety research, and outpatient therapy, all of which have deepened my understanding of evidence-based practices. Together, we’ll create a path toward healing and growth that reflects your strengths and goals.
My Personal Beliefs and Interests
I believe in the power of inclusivity and compassion to create meaningful change. As an ally to the LGBTQIA+ community, I’m passionate about fostering safe spaces where everyone feels seen and respected. My values of authenticity, empowerment, and growth guide my work as a therapist and advocate. I’m committed to continuous learning, currently expanding my skills in trauma-focused care, IFS, and play therapy. Outside of work, I actively support community initiatives and mental health awareness. Whether you’re exploring your identity, managing life transitions, or seeking healing from trauma, I’m here to guide and support you. Let’s work together to build a life that reflects your unique strengths and values.