Obsessive Compulsive Disorder (OCD)

I specialize in treating OCD using CBT with a focus on Exposure and Response Prevention (ERP). ERP helps individuals confront their fears and reduce compulsive behaviors. Through therapy, we'll work together to identify your OCD triggers and develop exposure exercises to confront these fears in a supportive environment. With ERP, you'll learn effective strategies to manage your symptoms, regain control over your thoughts and behaviors, and experience a significant improvement in your life.

I specialize in treating OCD using CBT with a focus on Exposure and Response Prevention (ERP). ERP helps individuals confront their fears and reduce compulsive behaviors. Through therapy, we'll work together to identify your OCD triggers and develop exposure exercises to confront these fears in a supportive environment. With ERP, you'll learn effective strategies to manage your symptoms, regain control over your thoughts and behaviors, and experience a significant improvement in your life.

I provide compassionate and specialized care to individuals navigating the unique challenges and strengths associated with conditions such as OCD. My therapeutic approach integrates evidence-based treatments such as CBT and ERP. I provide a safe and supportive environment where clients can explore their OCD symptoms, understand the underlying triggers, and develop practical strategies to manage intrusive thoughts and compulsive behaviors.

OCD is treatable and it is our goal to get OCD into full remission. We specialize exclusively in the treatment of OCD in adult women, and treat all subtypes of OCD. We provide you with expert, high-quality and personalized treatment. Sessions will be conducted with a PhD-level psychologist, trained in highly-ranked programs with over 15 years of experience. Dr. Fine will be a speaker at the 2022 International OCD Foundation conference.

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) aimed at reducing anxiety or preventing perceived harm. Effective treatment for OCD involves understanding the cycle of obsessions and compulsions and implementing strategies to manage symptoms.

I have significant experience working with clients to develop gradual exposure and response prevention plans to decrease the interference of OCD in their everyday lives.

OCD is treatable and it is our goal to get OCD into full remission. We specialize in all subtypes of OCD. We provide you with expert, high-quality and personalized treatment. Sessions will be conducted with a PhD-level psychologist, trained in highly-ranked programs with over 15 years of experience. Dr. Fine will be a speaker at the 2022 International OCD Foundation conference.

OCD is treatable and it is our goal to get OCD into full remission. We provide you with expert, high-quality and personalized treatment. Sessions will be conducted with a PhD-level psychologist, trained in highly-ranked programs with over 15 years of experience. Specializing exclusively in the treatment of OCD in adult women allows us to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. We specialize in all subtypes of OCD.

I use Exposure and Response Prevention (ERP) to treat a wide range of OCD conditions including contamination, cleaning, perfectionism, sexual obsessions, checking compulsions, and repeating rituals.

Intrusive, unwanted thoughts and images, compulsions

I am trained in exposure response prevention (ERP) and acceptance and commitment therapy (ACT) for OCD and have extensive experience combining principles from both to support clients in overcoming many subtypes of OCD and related conditions.

When I begin working with a client who is experiencing anxiety, part of my assessment is determining whether or not the client may meet criteria for OCD. If necessary, I will complete a Y-BOCS assessment with the client to determine if they meet the criteria for an OCD diagnosis. When a client is diagnosed with OCD, we will discuss treatment options including medication, Cognitive-behavioral therapy, and Exposure and Response Prevention (ERP).

Dr. Parlor is an internationally recognized educator and advocate for OCD recovery.

Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. Clients are often amazed at the results.

In working with OCD, I do a deep assessment related to the onset of your obsessive rumination and compulsive behaviors or mental rituals to break the cycle of feeling like you are on a constant hamster wheel you can't exit. I utilize a blend of Acceptance and Commitment Therapy and Exposure Response Prevention collaborating with you to treat your OCD. You will likely be working on constructing a hierarchy of feared events so we can develop exposure activities to help you overcome your anxiety.

OCD is exhausting and depletes individuals of the energy they need for the important areas of their life. Exposure and response prevention is the gold standard for OCD

Clinical interest and experience helping clients diagnosed or dealing with OCD traits help relieve intensity of thought patterns, and/or compulsive behaviors. I've received ongoing trainings on topics of OCD.