Feminist Therapy

Feminist therapy is a therapeutic approach grounded in feminist theory and philosophy. Central to this approach is the idea that women may experience mental health issues as a result of psychological oppression. In feminist therapy, the therapist and client are equals – the therapist's knowledge of psychology and the client's knowledge of herself come together to embrace the client's strengths. Feminist therapists seek to recognize and understand the client's socioeconomic and political situation, and are typically personally invested in ending oppression, empowering women and girls, and working toward social change. Think this approach might be right for you? Reach out to one of TherapyDen’s feminist therapy specialists today.

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My therapy is always sensitive to issues of power, privilege, and oppression along many dimensions, not just gender. I approach feminism from an intersectional perspective, and am mindful of my own privileged identities as well. I take a collaborative, curious approach with all clients and recognize clients' expertise on their own lives.

— Sheila Addison, Counselor in Oakland, CA

I utilize feminist therapy in the ways that I support clients in exploring how the broader social-cultural context impacts mental health and overall wellness. This can include gender, race, ethnicity, socioeconomic status and more. I view this as a crucial part of therapy because our systems and structures directly impact us as individuals, and without including this perspective, I find that it can be more challenging to holistically address what's happening in our lives.

— Alyssa McLean, Licensed Professional Clinical Counselor in Los Angeles, CA
 

As a feminist therapist I strive for therapy relationships that are as egalitarian as possible while still acknowledging power differences inherent in therapy. We will pay attention to your unique identity while working to understand how oppression you have experienced has affected your thoughts, feelings and ideas about yourself. Feminist therapy is for everyone -- people of any gender, race, sexual orientation, age, or religion.

— Cindy Blank-Edelman, Mental Health Counselor in Cambridge, MA

I love feminist therapy because it is for all genders and all people: It analyzes power structures and their effects upon people. Each person's intersectional identity, along with their unique lived experience, is differently affected by the current politics and systemic structures. This model helps frame issues to show that they are likely externally caused, which can remove the feeling of self-blame. It also uses education, advocacy, and strength-building to encourage self empowerment.

— Kate Mageau, Licensed Clinical Mental Health Counselor Associate in Seattle, WA
 

I identify strongly as a feminist therapist, and I believe that gender roles influence socialization; ultimately, our lives. I have an undergraduate degree in Women Studies and believe that gender identity development may impact a variety of issues that female-identified clients experience, like interpersonal relationships, career, aging, sexuality.

— Shelley Samuels, Licensed Professional Clinical Counselor in Oakland, CA

The Feminist perspective in counseling focuses on the importance of empowerment, and awareness of systems of oppression that impact people of all genders. What you can expect here is to be treated with respect and to have the whole person that you are, all your identities and lived experience validated and welcomed in counseling. You can expect that we can talk about the differences between our identities and lived experiences in a safe and productive way.

— Melissa Hartley, Licensed Professional Counselor in Gresham, OR
 

Check out my website for more info at UniquelyYouTherapyCollective.com

— Dottie Gill, Clinical Psychologist in Seattle, WA

When co-creating healing, I recognize that I am bringing my own humanity to the table as well, which includes aspects of privilege from my own intersectional identities. I am committed to continuing my own work to examine and minimize any potential for harm, and I use my own journey as opportunities to refine my ability to support my clients in theirs. My goal is to create a safe and supportive space for learning, growth, and transformation.

— Michelle Jaquish, Clinical Social Worker in Seattle, WA
 

I practice from an anti-oppressive and fat positive framework. I recognize how systems at multiple levels intersect and can impact someone's ability to thrive, or even survive.

— Jennifer Reckner, Licensed Professional Counselor in Madison, WI

Everything I see I view through the lens of being a lesbian woman in a changing but still extremely sexist society. It impacts the dynamics of everyone's lives. I see empowering women as my purpose for this practice as well as my soul's mission for being here at this time on the planet. Feminist therapy for me has always been about fighting all the "isms" we face. It won't do to be progressive about women but not recognize race, class, gender identity, disability or immigration status.

— Deborah Dettman, Clinical Social Worker in CHICAGO, IL
 

I was there at the beginning of the feminist therapy movement in the 1970's in Berkeley, CA. I remember working with other women to discover what a feminist approach to crisis/rape counseling might involve. My doctoral dissertation was a feminist analysis of women who attempt suicide. This was at a time when there was almost no research on why women made more attempts than men. The personal is political!

— Karin Wandrei, Clinical Social Worker in , CA

Let's be honest, systems of oppression are to blame here. I love supporting my clients in healing from systemic racism, sexism, fat-phobia, ableism, and queerphobia. You may not have control over these systems, but you do have control over how you show up for yourself in this sometimes fucked up world.

— Dina Bdaiwi, Associate Marriage & Family Therapist in Irvine, CA
 

As a practitioner, I have been trained in and have written about Feminist Therapy. Specifically, my practice is rooted in trans-inclusive feminism, which also acknowledges the cultural and societal forces that marginalize the experiences of women, transgender/nonbinary people, LGB and Queer people, People of Color/BIPOC, and other groups. Feminist Therapy acknowledges that marginalized people cannot live absent of politics, because their lived experiences have been politicized or criminalized.

— Karalyn Violeta, Licensed Clinical Social Worker in Brooklyn, NY

The problems that my clients face do not happen within a vacuum. Each one of my clients holds various identities -- race, gender, sexual orientation, religious, physical ability -- that contextualize and give shape to the experiences that they are having in the world. An intersectional, feminist approach to therapy takes into account the overlapping effects of each one of the identities that you hold as you move about the world.

— Amie Roe, Licensed Clinical Social Worker in New York, NY
 

I am a big supporter of women, and I firmly believe in the power of helping them connect with themselves and their voices and making themselves heard. I am trained in women's issues and feminist psychotherapy, and am passionate about walking with women through the journey of dismantling patriarchy and questioning beliefs that continue to make us feel we need to conform with the status quo and stay quiet.

— Nancy Juscamaita, Licensed Mental Health Counselor in ,

Examining and embracing our full identities is the most therapeutic practice I've experienced both as a client and as a therapist. So many people have been made to feel invisible, unseen, or merely "tolerated" rather than being fully seen, fully loved, and fully celebrated. All facets of our complex identities, including the parts that have experienced privilege, can teach us something about our path through the world including the past, present, and future.

— Jamie Eastman, Licensed Professional Counselor Associate
 

I work to stay open to and educated on a diverse array of approaches to gender and sexuality, I won’t shame you for the way you have sex or gaslight you about an experience that was non-consensual. It’s important to me to be LGBTQ+ Affirmative and a BIPOC Ally. I work with sex positive feminists of all genders, but my practice is focused on supporting women.

— Sydney Rose, Therapist in New York, NY

I specialize in feminist therapy, a framework rooted in gender equality and empowerment. I address societal influences, power dynamics, and how they impact mental health. By acknowledging the intersectionality of identities, I help clients explore and challenge oppressive norms. Together, we work to foster self-acceptance, autonomy, and resilience, promoting positive mental health from a feminist perspective.

— Amanda Jonikaitis-King, Counselor in Chicago, IL