Lynchburg Therapists specializing in Cognitive Behavioral Therapy (CBT)

Monica Kettler

Monica is passionate about supporting adults who are experiencing anxiety, depression, trauma, life transitions, and grief.

Joshua Gill

Maybe you’re constantly battling feelings of emptiness, shame, or anxiety, or feel trapped in patterns that seem impossible to break. These struggles don’t just affect your mind—they impact your relationships, your self-worth, and your ability to truly thrive. But change is possible, and you don’t have to face it alone. Imagine breaking free from destructive cycles, building meaningful relationships, and finally feeling at peace with yourself. Therapy is a powerful tool for transformation!

Online Therapy

Brigitte Green

I am passionate about working with individuals who struggle with depression, anxiety, and trauma. I work with first responders, military personnel, and veterans. I am an LGBTQ+ ally and am a member of the World Professional Association for Transgender Health.

Online Therapy

Jennifer Rudy-Morrison

Have you been experiencing anxiety, phase of life difficulties, or have symptoms related to OCD? It can be really hard when you feel stuck in your worries or taken over by obsessive thoughts and compulsions. I would like to see you be able to move forward again and I would love to help you on your path to doing so. Exposure and response prevention and inference-based cognitive behavioral therapy are both evidence-based approaches that I offer to help you meet your personal goals.

Online Therapy

Todd Provenzano

I specialize in working with college students, young professionals, teachers, families, and individuals in life transitions. Perhaps you're experiencing a quarter or mid-life crisis, or another life transition that's created a time of uncertainty where life’s choices feel overwhelming. I also work with professionals and caregivers who are seeking balance, meaning, and a way to prevent burnout while staying connected to the work and relationships that matter most to them.

Online Therapy

Lauren Bernard

I specialize in a variety of approaches to therapy including CBT, DBT, and Trauma Focused Therapy. I am a proud LGBTQIA+ community ally as well. My passion is to create an emotionally safe environment for clients experiencing anxiety, depression, trauma, or life stressors/transitions.

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Shumeka Hill

I am dedicated to supporting individuals facing not limited to depression, anxiety, life transitions, and relationship challenges. My expertise extends to trauma and chemical dependency. I welcome clients of all backgrounds, ensuring a non-discriminatory and inclusive approach based on race, creed, ethnicity, national origin, religion, gender, sexual orientation, ability, or military status. If you're navigating these issues, I'm here to help you on your journey to healing and growth.

Online Therapy

Katie Long

I help clients who are experiencing gender dysphoria, anxiety, self-criticism and shame, who are wanting to challenge their inner critic and show compassion toward every part of themselves. I love helping clients deconstruct shame and develop shame resilience in order to build empathy and compassion for themselves.

Online Therapy

Free Spirit Counseling LLC

Your story matters. Feeling stuck or overwhelmed by life’s stresses? At Free Spirit Counseling, we turn your healing journey into a comforting and empowering experience. Our specialized therapists make it easier to cope and thrive. Let’s find your path to progress together.

Online Therapy

Katie Taylor

I work with individuals struggling with depression, anxiety, post traumatic stress, mood disorders, self-esteem, LGBTQ+ issues, grief, and adjustment/life transitions. I celebrate diversity and hope to create a space where each person feels comfortable to show up as they are. If you are someone that feels ready to create goals, explore areas for change, and step outside of your comfort zone at times, I really hope we have the chance to work together soon!

Online Therapy

Steven Cartell

Clients are invited to share what is present for them in the moment. Providing a safe, welcoming and affirming environment is vital for individuals to feel heard and respected. Clients are experts in their lives; knowing better than anyone what they need and want to gain the insight for growth in their therapeutic journey.

Online Therapy

Candice N. Crowley, LPC

Are you ready to hear hard truths about yourself, engage in uncomfortable conversations, and come to terms with difficult realities? Ready to break out of the boxes that limit your ability to reach full potential and live a fulfilled life? Is your relationship boring, fractured, or come to an end and you're having to co-parent? Are you engaged and looking for a robust premarital experience? I work with individuals and couples in all of these areas in both secular and spiritual realms.

Online Therapy

Briana Peck

I am passionate about working with clients who are struggling with anxiety, depression, trauma, abuse, addiction, and grief/loss. I am trained in EMDR Therapy.

Online Therapy

Kasey Benthin-Staley

People seeking improvement or understanding in their lives can almost always benefit from talking things through. Whether you want to explore childhood issues, heal from trauma, deal with work stress, address anxiety and depression symptoms, or something else, I can help you accomplish your goals. Having spent ten years in community mental health, I have worked with people from all walks of life, with all different needs, and feel comfortable talking with most people about most things.

Online Therapy

Rachael Lastoff

Have you hit a wall? Do you feel like everything you have tried isn't working? Sometimes we get so overwhelmed by our situation that it's hard to fathom any solution. My role is to be the neutral party that can objectively look at your struggle and help you develop the tools you need to reach a resolution. My ideal clients reflect on our discussions between sessions, engage in behavior change, have a sense of humor, and are willing to do the work.

Online Therapy

Erica Rampelberg

How do cultural systems impact our everyday lives? How have our experiences and the experiences of our ancestors shaped our worldview and our lived experience? If these are the types of topics you think about, then we would work well together. With everything you are going through, you do not have to do it alone. Your story is one that deserves to be heard. Together we will find your voice and amplify it to advocate for your needs. *Clinical Supervision currently only offered for WA

Online Therapy

Joshua Shuman

We'll go at the pace that you set. You won’t only hear “How does that make you feel?” in therapy with me. I will also help you learn the skills necessary to survive- even thrive- through your worst times. Collaboratively, we will do this together.

Online Therapy

Brianna Badenhop

Common client goals include: relieving depression/anxiety, adjusting to transitions, improving self-confidence, and building healthy relationships.

Shelby Cook

I serve adults who are seeking to improve their mental health and overall well-being, using a person-centered approach. This means that you will have a safe space to be yourself without judgment. Together we will define and enhance your strengths to help you achieve healing and wellness. It takes courage to seek treatment and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Online Therapy