Self-Care Simplified
Clinical Psychologist,We are stress management experts and we specialize in helping corporate professionals address key factors contributing to burnout.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder that is typically characterized by a lack of impulse control, an inability to focus and pay attention, and hyperactivity. ADHD most commonly emerges in children and teens and can continue into adulthood. In fact, ADHD is the most common mental health disorder diagnosed in young people and sufferers often have trouble paying attention in school. ADHD must be diagnosed by a qualified clinician. In addition to medical interventions, seeing a mental health practitioner who specializes in the treatment of ADHD can help patients and their families better cope with many of the symptoms. Contact one of TherapyDen’s ADHD experts today.
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I do my best work with folks at the intersection of queer and neurodivergent. I utilize lived experience as a late-diagnosed AuDHDer, and have had success working with self-diagnosed or late diagnosed Autistic people. I enjoy helping clients unpack and grow through their family of origin issues, those who have experienced oppression and trauma, and people who are deconstructing their faith or healing from abuse. I am gender affirming.
Online Therapy
Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise depression more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. I want to help you sort through these things and gain the clarity you need to move forward and feel better about yourself and the direction you are going.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I believe that everyone needs at least one person in their life that "breathes life" into that person. Just as we need air to breathe, we need affirmation, understanding & connection--especially when dealing with our most intimate issues. Before we can bare our souls, we must be able to trust someone. Learning to take that first step is the hardest, but I will be there to journey alongside you teaching you to trust yourself and encourage you to learn new tools to thrive again.
Online Therapy
Are you struggling in your relationships with your children, spouse, or other family members? Does self-care and balance feel impossible? Maybe you've read all the self-help books and are just left feeling confused about how to make a change in your life or maybe you're just feeling so overwhelmed you don't even know where to start. Maybe anxiety and depression have you feeling confused about where to even start and deep breathing just isn't cutting it anymore.
Online Therapy