Kristi Cash White
Licensed Professional Counselor, PhD, LPCI help people navigate anxiety and changing life stages as they reimagine their personal stories and goals for the future.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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I work with adults and youth for individual therapy and group therapy and also offer child and family therapy. Teaching clients present centered awareness and radical action with acceptance is my jam. Clients have used words to describe me/our sessions like: Empowerment, Calm, Motivated, Centered, Funny, Challenging, Transformative, Supported, Connected, Insight, Natural, Empathetic, Insightful, Resourceful, Healing, Knowledgeable, Understanding, Caring, Aware
Online Therapy
I’m so glad you’re here- it takes courage to ask for help, and I’m honored to be considered. I believe that people already have exactly what they need to heal. I enjoy working with a range of clients and specialize in assisting individuals and couples who are neurodivergent, LGBTQ+, and/or adult survivors of complex trauma and their partners navigate anxiety, depression, communication issues, and cultivate healthy sexuality. I am also kink/BDSM affirming and poly/ethical non-monogamy affirming.
Online Therapy
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My clients come from a wide variety of backgrounds. I have experience working with different communities and subcultures that can be marginalized. I provide a non-judgmental empathetic space to support discussing challenging and often taboo subjects, allowing individuals to address the difficult, challenging or traumatic parts of their experiences in the world.
Online Therapy
Finding the right therapist can be challenging, especially when you're dealing with the shadows of trauma, anxiety, and depression. My goal is to offer a straightforward, supportive space where we have genuine conversations to uncover the needs that need to be met in your life. Together, we'll figure out what works best for you by processing your stories, moving through emotions, and finding practical strategies.
Online Therapy
I am flexible and open minded in my approach. I believe my patient should be at the center of their plan and I enjoy collaborating with you to find out what will work best for you. I practice w/ kindness and patience and use knowledge of medications to help clients achieve their best self.
Maybe you’re having trouble “adulting”. Your mental health is getting worse, day by day, and you just want it to stop. Your daily life is chaos and worry and you remember better days when things just weren't like this. You might feel like you’re out of control of your life. You’re tired of doing the same things over and over again with no results. Maybe you’re seeing your child, partner, or loved one facing their own mental health challenges and you feel helpless to create change.
Online Therapy