Kaeli Harwood
Clinical Social Worker , LCSWI’m Kaeli Harwood (they/she), a licensed clinical social worker with a strong commitment to an anti-oppressive, intersectional lens.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
Take a quick survey to find therapists that match your needs.
Have you ever found yourself working to get through the day-to-day while handling all the ups and downs that life can throw at you, and then when you least expect it, here comes those old (or new) triggers that bring you to your mental knees? We look forward to matching you to the best possible therapy, whether individual, couples, family, or group therapy, to help you move back into the driver's seat of your life.
Online Therapy
We love the work we do and are excited to learn about you and the shifts you are hoping to make! Our practice was created to provide a quality space for individuals to connect with a counselor surrounding self-care, healing, change, & to find ways to access more joy. We want you, as our clients, to feel that in this space you are welcomed with positive, energetic, non-judgmental practitioners that are trained to help you access your core, grounded, & healthy self.
Online Therapy
Take a quick survey to find therapists that match your needs.