Heather McPaul
Counselor, MS, LPC, GC-C, ACSI am a proud U.S. military veteran who owns a group therapy practice specializing in working with veterans and first responders.
Online Therapy
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
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My clients tend to be people who are seeking to bring spirituality more to the forefront in their lives. This includes people who are "spiritual but not religious", people of a certain faith, or people who do not have a faith. Anxiety, depression, trauma, stress, and difficulties in relationships are all areas where I can offer creative, heart-centered solutions grounded in your values and beliefs.
Online Therapy
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I specialize in working with the LGBTQIA community, teens & young adults, and creative people looking to find deep inner healing. My areas of focus include: sexuality and gender, identity exploration, relationship issues, self-esteem & body image, life transitions, and alternative relationships. I also have background in exploring trauma, grief and loss, family conflict, and exploring career goals or college transition.
Online Therapy
If you've felt overwhelmed, stuck, trapped, or like your brain just won't stop ruminating and you're tired, but don't know how to make it stop, I'm here for you. You don't have to do this alone. When we're low, life can feel scary, lonely and confusing without a roadmap. I help clients find energy, mental rest, and stability in their lives. We'll take it one step at a time and walk you through mental health recovery at the pace that feels right to you, so you can gain control of your life.
Online Therapy
Trauma, anxiety, and/or depression, is preventing you from living your life. Even on good days, your negative self-talk beats you you up. Everyone can be hard on themselves. It’s exhausting trying to anticipate when these feelings will strike next. You can’t trust your own thoughts. It could be that your painful past or current stress isn’t going away on its own. It takes all you’ve got to get through the day. And most days it takes more than that. Stuck in a vicious cycle with no end in sight.
Online Therapy