Kate D'Amica Hostetter
Licensed Professional Counselor, Licensed Professional CounselorHi! I'm Kate and I specialize in treating eating disorders, low self esteem, body image issues, depression and life transitions.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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It takes courage to be honest about how you're really feeling and get the resources you need while working through life issues, challenges, or traumatic experiences. In this process, clients reach out when they're navigating varying degrees of distress and overwhelm, and they're looking for further support. I work collaboratively with clients to build on their strengths, expand their ways of coping, and improve the relationships they have with themselves and others.
Online Therapy
My clients tend to be people who are seeking to bring spirituality more to the forefront in their lives. This includes people who are "spiritual but not religious", people of a certain faith, or people who do not have a faith. Anxiety, depression, trauma, stress, and difficulties in relationships are all areas where I can offer creative, heart-centered solutions grounded in your values and beliefs.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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If you've felt overwhelmed, stuck, trapped, or like your brain just won't stop ruminating and you're tired, but don't know how to make it stop, I'm here for you. You don't have to do this alone. When we're low, life can feel scary, lonely and confusing without a roadmap. I help clients find energy, mental rest, and stability in their lives. We'll take it one step at a time and walk you through mental health recovery at the pace that feels right to you, so you can gain control of your life.
Online Therapy
I work with individuals 14+ who may need a little assistance sometimes. I believe we all come into this world on a blank canvas. Through our experiences, layers form which some can be messy and confusing. I am here to guide you through those layers one step at a time. I work with individuals experiencing life transitions, grief/loss, depression, anxiety, bipolar disorders, self esteem issues, self-harm/SI, and other issues that may be preventing them from living up to their potential.
Living with anxiety and ADHD can be incredibly tough, and it's okay to feel the weight of these emotions. I want you to know that I genuinely care about your well-being, and my goal is to help you find relief and regain control over your life. I specialize in working with individuals who are facing the daily impact of anxiety, ADHD, and other concerns. I have seen firsthand how these struggles can affect every aspect of a person’s life.
Online Therapy
Trauma, anxiety, and/or depression, is preventing you from living your life. Even on good days, your negative self-talk beats you you up. Everyone can be hard on themselves. It’s exhausting trying to anticipate when these feelings will strike next. You can’t trust your own thoughts. It could be that your painful past or current stress isn’t going away on its own. It takes all you’ve got to get through the day. And most days it takes more than that. Stuck in a vicious cycle with no end in sight.
Online Therapy