Self-Care Simplified
Clinical Psychologist,We are stress management experts and we specialize in helping corporate professionals address key factors contributing to burnout.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder that is typically characterized by a lack of impulse control, an inability to focus and pay attention, and hyperactivity. ADHD most commonly emerges in children and teens and can continue into adulthood. In fact, ADHD is the most common mental health disorder diagnosed in young people and sufferers often have trouble paying attention in school. ADHD must be diagnosed by a qualified clinician. In addition to medical interventions, seeing a mental health practitioner who specializes in the treatment of ADHD can help patients and their families better cope with many of the symptoms. Contact one of TherapyDen’s ADHD experts today.
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I view the key to healing as honesty with one’s self, and I offer a collaborative and transparent approach to help clients reach a place of stability. I cater my treatment to each client, and often pull from psychodynamic, mindfulness and behavioral theories. My approach is a combination of guiding clients to better understand themselves, and providing tools to help weather emotional storms.
Online Therapy
Do you ever find yourself excessively ruminating, "beating yourself up," or feeling trapped in those "worst case scenarios"? Do you talk to yourself in ways you would never talk to a friend? I'm here to help you take the first step in challenging those self-critical cycles. Together, we can start the journey of cultivating self-love and acceptance.
Online Therapy
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My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges.
Online Therapy
I truly do not have an “ideal" or preferred kind of client. It is special when I get to support folks who have shared experiences or identities in common with me. However, I have had meaningful connections & rewarding experiences working with folks who are very different from me, with varied needs & desires from therapy. I love getting to engage in this work with (& learn from) all kinds of human beings, and I know that I can be effective & helpful for folks who I share less in common with.
Online Therapy
Are you feeling the impulse to explore who you really are? Do you yearn for freedom from unhealthy relationship dynamics and behavior patterns holding you back from the life you know you’re meant to have? Do you seek real, lasting change, progress, and happiness? Do you feel like you’ve tried it all, but nothing sticks? Do you believe you need help identifying your limiting beliefs, overcoming your hardships, and getting the life you’ve always wanted? Let's start together!
Online Therapy