Littlestown Therapists specializing in Cognitive Behavioral Therapy (CBT)

Alan Kutner

Honesty. Vulnerability. Courage. If you're reading this right now, you're likely seeking positive change in your life. It takes someone truly honest with themselves to reach out when they need help. It takes vulnerability to talk about it. It takes courage to follow through. Sometimes we feel stuck in life and come to a bridge we must cross. Are you looking for a therapist who is real, genuine, & can guide you across?

Online Therapy

Rashad Mills

Clients range from ages 15 and up, including couples and families. Serving individuals seeking a holistic approach that integrates mind, body, spirit, and environment assessments, offering a broader spectrum of treatment approaches.

Online Therapy

JASMINE TEMPLETON

Do you want to become a fantastic parent? Let go and forgive? Become more assertive? How about love yourself? Improve your communication skills? All of these and more are attainable in a safe space. I specialize in listening to YOU. Whether we process a trauma together or work on addiction issues, we can do it together.

Online Therapy

Olivia Stoltzfoos

I specialize in depression, anxiety and addiction, specifically alcohol abuse. I enjoy working with both individuals, as well as couples, to identify problem(s), set goals, and create a plan to collaboratively meet these goals. Through education and support I make space for clients to learn, grow and flourish. I strive to encourage individuals to expand the capacity to which they understand themselves in order to enhance control over their mental health.

Dana Seltzer

Being a mom is really freaking hard. It's exhausting and at times it's not even a little bit rewarding. The journey to becoming a mom isn't always easy. I work with people in the perinatal period: preconception, during pregnancy, and in the postpartum period. I also work to support people after abortion, no matter the reason. The clients I work with may be suffering from postpartum anxiety and/or depression, maybe have experienced traumatic births or losses, abortion, or or the baby blues.

Online Therapy

Katherine Bolin

You deserve to feel supported and understood. My clients come from all walks of life, facing anxiety, depression, life transitions, or past trauma. Many feel overwhelmed or stuck but are seeking clarity, resilience, and meaningful change. Therapy is a space to explore your emotions, build coping tools, and move forward with confidence. No matter where you are in your journey, you don’t have to do it alone. If you're ready to take the next step, I’m here to support you.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Ann Iniguez

Dedicated to working with people from all walks of life, having served clients in recovery and incarceration.

Online Therapy

Megan Green

My practice specializes in working with clients that are queer and trans, and is inclusive towards all types of adults and adolescents. I am trained in EMDR, ERP, CBTI and I have a resident in counseling that works with clients that are LGBTQ+, and specializes in chronic illness.

Online Therapy

Hilary Sullivan

Do you feel overwhelmed by anxiety, stuck in unhelpful thought patterns, or unsure how to trust in your relationships? You’re not alone. Whether you’re struggling with self-doubt, past emotional wounds, or the uncertainty of navigating life’s challenges, I’m here to support you. Together, we’ll break through old patterns, build confidence, and create healthier relationships—starting with the one you have with yourself.

Oumie Sherif

I invite you to take the first step toward overcoming them. From adolescents dealing with academic stress and social pressures to advising parents on strategies to promote academic success, I am here to help and support you. I also support individuals struggling with substance use by helping them identify the underlying patterns that contribute to addiction, recognize behaviors that enable substance use, and work together to create routines that promote healing.

Online Therapy

Systems Therapy

We know how anxiety, fear, and trauma can cripple our happiness, growth, and quality of life. We want to be able to help you relieve high stress, anxiety, and/or depressive symptoms that continue to make life feel unnecessarily difficult. We have clinicians with extra training and certifications in trauma and anxiety to help you.

Online Therapy

Fedeline Appolon

Are you experiencing challenges related to anxiety, trauma, low self-esteem, relationships, or life transitions? If so, I can assist you process past and present barriers and learn strategies to overcome these barriers so that you can reach your full potential.

Online Therapy

Laura Joseph

ChatGPT Do you feel overwhelmed, misunderstood, or stuck trying to navigate life with ADHD or as a neurodivergent individual? You’re not broken—your mind is unique, and with the right support, you can thrive. I’m here to help you heal, empower you to harness your strengths, and guide you toward deeper self-understanding. Together, we’ll explore tools to quiet the chaos, foster clarity, and create a life that celebrates your individuality. You deserve to feel supported and understood.

Online Therapy

Raven Hoover

I work best with LGBTQ clients, chronically ill/disabled clients, ADHDer & autistic clients, clients who want to heal from diet culture, and clients who have survived trauma. Additionally, I have experience with sex workers, kink, polyamory, religious trauma, cancer and terminal illnesses, & relationship counseling with partners of differing neurotypes. I'm also passionate about working with grief and loss, union tradesworkers, and fellow geeks and fandoms.

Online Therapy

Thinking Tree Psychology

Life obstacles may be manageable bumps for some young people. But other children and young adults can feel like they have large mountains to climb. Our clinicians guide young people on the path to healthy thinking and behavior so they may grow into confident, independent adults. Let our team of clinicians support your child. Together, through psychoeducational testing and therapy services, we can help your child reach their full potential.

Online Therapy

Alanna Betts

When the emotional rollercoaster of life becomes too much, we often need more support as we strive to live more fully. I am dedicated to helping you navigate life’s challenges with compassion and evidence-based care. I specialize in working with women on the journey through pregnancy and postpartum, individuals struggling with eating disorders, and those ready to recover from complex trauma.

Online Therapy

Lauren Blackwood

My practice is dedicated to treating anxiety, trauma, and ADHD. There is a tiny voice in your head constantly saying you are not good enough. On paper you are a high performing person, but you struggle to believe that you are loveable just the way you are. Instead, you spend your life overthinking ways to prove that you have value. If this sounds like you, please reach out. We can work together to help find balance.

Online Therapy

Laura Chandler

My clients have a variety of mental health problems such as depression, anxiety, bipolar disorder, ADHD, autism, OCD, borderline personality disorder, and ODD. My clients consists of children, teens, adults, couples, and families. My clients come from diverse genders and sexualities.

Sean Walsh

I tend to work with adults, aged anywhere from early 20's to 40's, navigating a range of difficulties such as anxiety, depression, low self-esteem, interpersonal problems, and emotional dysregulation. I also specialize in working with people who are generally doing well in life and experiencing successful but still feel unfulfilled with the focus on determining what types of problems may be underlying this discrepancy in life.

Nazanin Saadati Altamirano

I work with individuals facing a variety of challenges, like anxiety, stress, depression, relationship difficulties, and life transitions. Whether you're struggling with self-esteem, managing emotions, or simply seeking a space to understand yourself better, I’m here to help. I also support clients dealing with trauma, perfectionism, and burnout, guiding them toward healthier coping strategies and emotional resilience. Whatever you're facing, we’ll work together to create meaningful changes.

Online Therapy