Services
About My Clients
I invite you to take the first step toward overcoming them. From adolescents dealing with academic stress and social pressures to advising parents on strategies to promote academic success, I am here to help and support you. I also support individuals struggling with substance use by helping them identify the underlying patterns that contribute to addiction, recognize behaviors that enable substance use, and work together to create routines that promote healing.
My Background and Approach
As a therapist with experience in both clinical and educational settings as a school counselor, I understand the unique challenges individuals face at different life stages. I am an eclectic therapist who draws from various approaches, including cognitive behavioral therapy, solution-focused therapy, motivational interviewing, mindfulness, and person-centered therapy. I help you develop coping strategies, identify triggers, improve communication with others, implement self-care practices, enhance time management skills, and take better control of your actions and decisions.